Our Group Agreement
A) Always wear a green shirt
B) Type nicely in the group. No bad words
C) We can only drink water during group
Who is my noticer?
The part of our brain that helps us notice what is going on around us, what we are thinking and feeling, and how our body feels
Who is our advisor?
That little voice in our head
Name one thing that is important to you
Anything that is important to you
What are our Little Spots of Emotion?
These are the feelings or emotions that we have inside of us. The size of those spot change based on how we are feeling
Why do we need to take turns talking during group?
Because it is polite and a considerate thing to do. Also, when we are on Distance Learning, it is not possible to hear more than one person at the same time
Use your noticer to notice how you are feeling right now; Or use your noticer to notice which of your spots of emotion are big
Any feeling is correct
Can you control your advisor?
Nope! We can't control what our advisor says. We can control if we pay attention to what our advisor says
When we played Agree or Disagree, did we all have the same answers?
What is a trigger?
Anything that makes you feel sad, annoyed, angry, or that bothers us in anyway
Give a compliment to someone else in the group
Any compliment is correct
Use your noticer to notice what you are thinking about right now. It is okay if you are thinking about something that is off topic!
Any thought is correct
Who controls if you pay attention to what your advisor says?
You!
Name one thing that is important to another member in this group
Anything you remember is correct, and if you didn't remember and asked someone you get bonus points!
What is mindfulness
Name one Group Rule
Any group rule
Use your noticer to notice how your legs are feeling
What is your advisor saying right now?
Anything your advisor is saying is correct
After we talked about what was important to all of us, what was the one thing that you all had in common?
Video games and other electronics
Any answer is correct!