How to Introduce Yourself
Coping Skills/Interests
Expected Behaviors
Unexpected Behaviors
FUN CATEGORY
100

What is the first thing to do when introducing yourself to someone new?

Smile!

100
Name an outdoor activity that can be considered a healthy coping skill.

Going for a walk, riding a bike, sports

100

What is an expected behavior when sitting in a group.

Listening to others. 

100

What would be an unexpected behavior when someone is talking?

Interrupt them or look the other way

100

Tell the group your favorite animal

Your answer!

200

What one of voice is most appropriate when introducing yourself?

Pleasant, Positive, Calm and Clear

200

What is a healthy coping skill you can do in class?

Tapping your leg, square breathing, belly breathing, asking for help

200

What is an expected behavior when talking to a person or having a conversation?

Look in their direction/make eye contact

200

Is it okay to lay on the floor when others are sitting?

NO! Follow the group 

200

Ask someone in the group a question about their interests.

Participation credit.

300

What would be an appropriate greeting to use when introducing yourself?

"Hi, my name is.....(fill in with your first name).

300

At what point would you use a coping skill?

When you are feeling a negative emotion before it escalates to result in negative consequences or unsafe situation.

300

When in class or a group, is it okay to speak up?

Yes! to ask questions and offer information!

300

What can you do if you notice someone engage in an unexpected behavior?

Model expected behaviors for them. Pull them aside in private to talk to them.

300

What is your favorite television show?

Your answer

400

What type of gesture would you use during an introduction?

Handshake or wave

400

What sensory activities can you do that can be considered a healthy coping skill?

Using a cold cloth or ice cube. Take a shower. Weighted blanket. Wrap up in a sweatshirt. 

400

What do expected behaviors help with?

Build responsibility and make relationships

400

Why do people engage in unexpected behaviors?

They are feeling a negative emotion and/or they don't know how to engage in the expected behaviors yet needing to learn it!

400

What is your parent's/support person's best quality?

Your answer

500

How would you end an introduction with someone?

"It was very nice meeting you."

500

Can you use coping skills at any time?

YES!!! Even when you are feeling happy or content.

500

When would be an appropriate time to have expected behaviors?

As much as you can! Mistakes are okay as long as we can own them and work on it!

500

What can you do after you engage in an unexpected behavior?

If it involves others, apologize and change the behavior. Use a coping skill to help change the behavior!

500

What is something you like about this group?

Your answer.

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