Emotions
Coping Skills
Zones
Fun Facts
100

Your teacher says it's time to go to inclusion but you want to stay in the classroom. How might you be feeling?

Upset, frustrated, angry, mad

100

You are so excited for Ms. L's group! You need to calm down. What can you do?

Squish ball, ask for a walk, pop-it toy

100

You have had your hand raised for a long time and no one has called on you. What Zone are you in?

Blue            Yellow             Green   

Yellow

100

True or False: Dolphins sleep with one eye open

True

200

You get a Gotcha Card for being kind. How might you be feeling?

Proud, happy

200

You are upset because a friend bumped into you. They said sorry but you are still mad. What can you do?

Ask for a walk, go into break room, ask for a coping tool, ask for a break, take deep breaths

200

You bump into a friend by accident and apologize, but they still get upset with you. What Zone are YOU in?

Green.                 Red             Blue

Blue/Red

200

In the world there is a LEGO bridge. Where is it?

America.             China.           Germany

Germany

300

You are told that plans need to change. How might you be feeling?

Worried, excited, frustrated, disappointed

300

You are bored and don't know what to do. What can you do?

Ask for help, take out something to color, ask for a fidget toy

300

You didn't sleep well last night. What Zone are you in?

Blue          Green        Red

Blue

300

What animal is most commonly the cause for power outages?

Squirrels.         Chipmunks         Crows

Squirrels

400

You just ran a mile as fast as you can. How might you be feeling?

Exhausted, tired

400

You just came in from recess and you are all hyped up from running around. You need to calm down. What can you do?

Ask for a walk, ask for a break, take deep breaths, use a fidget toy

400

You fell down at recess. What Zone are you in?

Red           Green           Blue

Blue

400

Cotton candy was invented by a.....

Doctor.          Dentist           Teacher

Dentist

500

You drop all of your papers on the floor in front of the class. How might you be feeling?

Embarrassed, upset

500

You are given a paper that has a lot of work on it. You start to get upset and overwhelmed. You need to calm down. What can you do?

Ask for help, ask for a walk, ask for a fidget toy, take deep breaths

500

You have been sitting at your desk, working hard. What Zone are you in?

Red            Yellow           Green

Green

500
How much can a cloud weigh?

Nothing.          5 pounds              1 million

1 million

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