Frustration Tolerance
Trivia
Impulse Control
Peers
Emotions
100
You only have 30 minutes to complete to finish an assignment. You start to feel anxious because you don't understand some of the questions on the worksheet. What should you do?
Take a deep breath. Raise your hand and ask the teacher for some help.
100
How many days does February have during a leap year?
29
100
Your worksheet has a lot of questions on it and you just want to get it done as quickly as possible. Stop and think, what might happen if you try to get it done as quickly as possible?
You might miss what the directions are.
You might not answer all of the questions with the right answer.
If you rush through, you aren't letting yourself prove to your teacher how smart you are.
100
You feel like other students get more attention than you. You think it's unfair and they should be punished more. Are you having respectful thoughts? What else could you think about?
What is helpful for one student, may not be helpful for another student.
We all learn differently and teachers know how to help each student individually.
100
You didn't get much sleep last night and feel tired first session. What should you do?
Yawn and stretch your arms.
Get a cold sip of water.
Stay active. If you take a quiet break, you won't wake your body up!
200
A teacher asks you to use whole body listening because they can see you are off task. How should you respond to them?
STOP my off task behaviors THINK about what I should be doing ACT out my whole body listening to show teachers I care
200
What are the colors in the rainbow?
Red, orange, yellow, green, blue, indigo, violet/purple
200
At the start of class, you see a classmate walk in. That classmate annoys you. You want to go over to the at classmate and call him names. What can you do instead?
You can choose to stay at your desk and stay away from that classmate
200
A peer keeps getting in your personal space and it bothers you. What should you do?
Say: "Excuse me, can you please move? It makes me feel uncomfortable when you are so close to me."
200
You feel sad about something that happened at home, but you are at school and need to focus on what is expected. What can you do?
Ask for a chill out to calm yourself down.
Write a teacher a quick note about how you feel and they can talk to you about it on your break in between classes.
300
You are not feeling very well. A staff asks "what's wrong?" but you don't respond to them. What is the staff thinking? What should you do?
The staff is thinking: "It's important for them to tell me what's wrong. I'm here to help them." You should tell them what's wrong or write a note to them about it. You can then take a 5 minute break, and then come back to class.
300
What is Roblox's original name?
DynaBlocks
300
A peer begins to tease you and call you names. You begin to start calling him names as well. What happens?
my classmate and I could get into an altercation and/or get sent to speak with the counselor or vice principal
300
A peer share their opinion in class and you do not agree with what they are saying. What do you think? What should you say?
You can think: "They do not know what they are talking about! Why are they saying that?"
You should say: Nothing. You can raise your hand and wait to be called on and then say "My opinion is different, and that's OK." and then you can share your opinion respectfully.
300
You are feeling HYPER! You can't stop moving around and thinking about silly things. What should you do?
Raise your hand.
Ask for a chill out.
Have a staff go with you to get some energy out for a sensory break.
400
There is a peer who keeps interrupting the class. You are getting frustrated because you want to get on with the assignments. What can you do?
Take a breath and ask the teacher if you could take a short break to regain composure. Realize that you cannot control the behaviors of others and try your best to focus on the task at hand.
400
How many reindeer does Santa have?
9
400
You are so excited share your opinions to your teacher in front of the class. Unfortunately, the teacher is in the middle of talking and you interrupt them 4 times. How does the teacher feel? What should you do?
The teacher feels: Disappointed. They were really excited to teach you this lesson and it is expected that you listen to them.
You should: Raise your hand quietly and wait to be called on.
400
A student in your class is off task and it's bothering you. Teachers are reminding the student to stop, but they keep going. What should you do?
Ignore the student.
Teachers are here to help. They know that this may be frustrating for other students in the class.
You can also ask for headphones.
400
The class just earned a party and you feel SO EXCITED!!! You really want to run around the room singing and jump up and down. But wait, what would happen if you did that?
You would be disrupting the class.
Everyone is excited. It's important to manage your emotions so that you can control your behavior. Controlling your behavior is a good thing!
500
How can you avoid getting into trouble when you see a peer that is rude/disrespectful to you?
I can talk to a teacher and explain to them what has been happening.
500
Venusaur
500
You are going to do a project but you only have just enough materials to make it. The teacher passes out your materials to use and you begin cutting things up and gluing parts together. BUT WAIT! Your teacher has not given you the directions yet, and now you have used up all the materials you needed. How do you feel? What should you do?
How do you feel: Upset, disappointed, anxious, frustrated, angry
What should you do? Raise your hand, Ask for help, Ask if you can make a smaller project with your remaining materials.
500
You are frustrated with some of the students in your classes and you don't know why you have to be around them so much. What's an alternative thought to this?
"It is frustrating that there are some students in my classes that I don't like, but that's OK. I know that I can try my best and earn Role Model tickets for being respectful."
500
It has been a hard day and you really want something that you can't have. All you can do is think about what you want, and you are feeling frustrated at teachers. What should you do to solve the problem? How can you manage your frustration?
How to solve the problem: Raise your hand and ask for help. Think of a solution and try it. Did the solution work? If yes, then you solved the problem! If no, try another solution.
How to manage your frustration: Take deep breaks, Count to 10, Take a break, Talk to a teacher privately, Think about something that makes you happy