Resilience
Change this negative thought: "I can't do it."
"I can do it."
Words have ...
Power
Change this negative thought: "I'm not good enough."
"I'm good enough."
Interrupt negative thoughts with ______ thoughts.
positive
Finish this thought: " You can't always choose what happens, but you can control how you ..."
react
Change this negative thought: "I must not make a mistake."
"Everyone makes mistakes."
A strategy to help you come back from a set back is to change...
your thinking
Finish this thought: "Watch your thougts, they become your....
words
Change this negative thought: "I'm not worthy."
"I am worthy."
In resilience you make a comeback from a .....
set back
Finish this statement: "You are not your..."
Thoughts
Change this negative thought... "Nobody loves me."
"I am loved."
"Everyone loves me."
The ability to bounce back from adversity.
Resilience
A way to change negative thoughts into positive thoughts.
Reframe
Drop the word "CAN"T and replace it with .....
"YET"