Zones of Regulation
Empathy and Perspective
Big Problem Vs. Little Problem
Tattle Vs. Report
Bullying
100
How do I feel when I'm in the Blue Zone?
Sad Sick Tired Bored
100
Empathy is putting yourself in someone else's ___________
Shoes
100
Is breaking your pencil a big or little problem?
Little
100
If there is a fight and I tell a teacher, am I tattling or reporting?
Reporting
100
Is it bullying if someone is only mean to me once and apologizes afterwards?
No, it's a mean moment
200
Why do I need to be careful of going to the Red Zone when I am feeling silly/wiggly?
Because you are in the Yellow Zone and could get in trouble for being TOO silly/wiggly
200
What were Mojo and his friends preparing for?
A play
200
Is a fire a big problem or a little problem?
Big
200
If I'm trying to get someone in trouble, I am _________
Tattling
200
Is it bullying if I am arguing with a classmate in P.E.?
No, that is conflict
300
What are good coping skills to use when in the Yellow Zone?
Calming activities
300
When did the Invisible Boy start to change to color?
When people started paying attention to him
300
What is the appropriate reaction to a little problem?
Finding a solution yourself and moving on
300
Why shouldn't I tattle?
Because I am just trying to get someone in trouble, I am in someone else's business, people won't want to be my friend, people won't trust me.
300
Is it bullying if someone is purposely doing something to hurt me and they do it over and over?
Yes, that is bullying
400
What would be a reason someone might be in the Blue Zone when coming back to school from Winter Break?
You aren't used to getting up early, you enjoyed spending time relaxing with family, you are out of your routine, etc.
400
What is perspective?
The way you see things
400
How might I react to a big problem?
Yelling, crying uncontrollably, etc.
400
Why should I report something?
Someone is getting hurt, there is an emergency, an adult needs to know.
400
What is a bystander?
People that are around that see the bullying happening
500
What is a coping skill you could use to calm yourself from Red Zone to Green Zone?
Deep Breathing Stress Ball Talking to Someone Etc.
500
Why do we have to learn to respect other's perspective?
So that we can work together and not argue when we are both right.
500
What is a medium problem?
Having to work with someone I don't like. Any situation where I am unhappy or uncomfortable about something and there might not be an immediate solution.
500
Who should I report to?
A teacher, parent, counselor, police officer, etc.
500
Who should I report bullying to?
Parent, teacher, trusted adult, etc.
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