Victor Frankl was here when he discovered he had the freedom to choose his response no matter how difficult the situation seemed.
What is a concentration camp.
100
The first step of the "Stop and Think" process.
What is "Stop and Think"?
100
__________ help us, and everyone around us, get where we are going. An example of one would be stopping at a red light, or not talking while the teacher is talking.
What are rules?
100
The first basic choice in "Stop and Think" is to decide if you're going to make a _____________ Choice or a ________ Choice.
What is a good choice or a bad choice?
100
If someone, who is not your friend, is teasing you and it's bothering you, the best option would be to _____.
What is ignore them?
200
Victor Frankl found that there is a moment between what happens to us and our __________, where we are free to choose.
What is response?
200
Step #2 of "Stop and Think". This step reminds us to think of how we want to live and who we want to be. In this step you make a firm decision that you want a good outcome.
What is "Do I want to make a Good Choice or a Bad Choice?"
200
These help us to take the rules more seriously and are meant to help us do better the next time.
What are consequences?
200
A good way to decide if you should do something or not is to ask yourself, "What if ___________ did this?" or "Is this fair to ___________ around me?"
Who is "everyone"?
200
True or False: If you have always caused distractions in class by either talking or tapping your pencil, the next time you're in class you HAVE TO talk and/or tap your pencil.
What is False?
300
Victor Frankl lost his _______ and his __________(s) in the concentration camps, but he still believed he could choose compassion, kindness, respect, and self-control, no matter how difficult the situation.
Who are his wife and his parents?
300
The 3rd Step in the "Stop and Think" process. In this step we need to think about the skill steps and options that are available in tough situations.
What is "What are your choices or steps?"
300
Something that takes your attention off of what you should be focused on. We practiced the steps of ignoring these in the skill called, "Ignoring ____________".
What are distractions?
300
The first skill step in the "Asking for Help" skill is to decide if you really need ______ or if you can do it alone.
What is help?
300
These are the steps for doing this:
1)Decide if you need to ___________ for something.
2)Walk up to the person you need to _________ to.
3) Look them in the eye, and say, "I'm sorry I __________. The next time I will ____."
4) Listen to the person's response.
5) Talk about something else, or say "Thanks for listening" and walk away.
What is making an apology?
400
This is the moment between what happens to us and our response. Victor Frankl called this the Moment of __________.
What is freedom?
400
The 4th Step in the "Stop and Think" process. In this step we already have decided to make a Good Choice. We know what our options are, and we have picked one. Now we execute the plan.
What is "Do it!"?
400
The opposite of an apology would be making an ________.
What is an excuse?
400
The difference between a real and fake apology is often the word ________.
What is "...but"? Or what is "you", when it's used like this, "I'm sorry you..." A real apology says, "I'm sorry I ______. From now on I'll _______."
400
True or False: If you have ALWAYS taken consequences by talking-back or having an excuse or attitude, the NEXT TIME you can decide to Stop and Think, take a deep breath and count to five, think about what is being said, and say, "I'm sorry I ______, the next time I will _______."
What is True?
500
The Moment of Freedom that Victor Frankl spoke of is similar to which steps in the "Stop and Think" process? (You only have to name one correct answer.)
What is "Stop and Think", "Do you want to make a good choice or a bad choice?", or "What are my choices and steps?"
500
The 5th and final step of the "Stop and Think" process. We've acted on our good choice using the outlined steps and recommended options. We thought instead of reacted. Whether or not the outcome is what we wanted, we acted on a good choice. This is what we tell ourselves.
What is "Good Job!"?
500
How you react to a situation. You can't control what happens to you, but you have the freedom to choose this.
What is "Your response" or "How you respond"?
500
If both you and your friend have had a part in making each other mad, meaning you both did something wrong, what is the best option?
What is "be the first to apologize"?
500
In dealing with peer pressure, you need to know ahead of time what you believe is _______ and _______.