classroom Survival
Friendship Making
Skills for Dealing With Feelings
Skill Alternative to Aggression
Skills for Dealing with Stress
100
Making eye contact and nodding your head.
What is listening.
100
Saying hi, hello and having small talk.
What is introducing yourself.
100
Understanding when you are mad, sad, happy, nervous.
What is knowing your feelings.
100
being able to walk away from a bad situation.
What is using self-control.
100
Finding away to stay on-task.
What is dealing with boredom.
200
raising your hand and asking questions.
What is asking for help.
200
saying your name and asking a questions
What is beginning a conversation.
200
yelling, laughing, crying, smiling
What is expressing your feelings.
200
looking at a situation and saying "No" or avoiding it.
What is avoiding trouble.
200
Having sportsmanship or being happy for someone else.
What is dealing with losing.
300
Listen carefully to the instructions.
What is following directions
300
Saying something that you like about someone else.
What is giving a compliment.
300
Knowing when to walk away and escape a situation.
What is dealing with anger.
300
Talking through a problem or walking away.
What is staying out of fights.
300
Being humble when you win.
What is being a good sport.
400
staying on-taks, using assignment planner and using work time wisely.
What is completing assignments.
400
letting someone else have a turn.
What is sharing.
400
Talking to someone about your anxiety.
What is dealing with fear.
400
working together to come to an agreement.
What is problem solving.
400
Dealing with something that doesn't work in your favor.
What is reacting to failure.
500
Having objectives and targets to achieve.
What is setting goals.
500
Think about your choices: say it out loud or write a note to that person.
What is apologizing
500
Giving yourself something fun or exciting to do for doing something right.
What is rewarding yourself.
500
Taking responsibility for your actions.
What is accepting consequences.
500
Going with the flow not getting worked up.
What is relaxing
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