Feelings
You are playing basketball and accidentally get hit by the ball in the stomach, what do you do?
It was an accident, tell them that it is okay, accidents happen.
What can you do if your friend is feeling sad?
You can listen to them, offer support, try to cheer them up
Do different coping skills work better for different people? True or false?
True. What works best for you might not work best for someone else because everyone is different.
When you join groups, you should greet everyone and ask people how they're doing. True or false.
True. It makes people feel welcome into the group & it's nice to have conversation before groups begin.
You don't understand the work you are supposed to do. Who can you ask for help?
Teacher, Adult, Parent, Friend
What might you feel if someone you are trying to talk to is ignoring you?
Sad, confused, or upset
What can you do if your friend is mad at you for something you did to them?
Apologize, say sorry
What should you do if you are getting answers wrong during a game and you're beginning to feel upset and disappointed?
Ask if you can take a break; take deep breaths; talk to an adult about it
True or False. When someone says you did something wrong they are being mean.
False- most of the time when someone tells you that you have done something wrong they are only trying to help you.
Your friend is moving away and you feel really sad. What can you do?
You can make a plan to stay in contact over the phone and plan visits.
How might you feel if you do not have something someone else does?
Jealous, mad, sad
People are making fun of your friend and you see them calling him names. What should you do?
Stand up for your friend by telling an adult nearby. Talk to your friend after and make sure they're ok.
What can you do if you are feeling frustrated?
Talk to your parents, therapist, teacher. Use one of your coping skills.
True or False - If you are mad you might feel it in your body.
true - we can feel all types of feelings in our body.
Do different people in the same situation experience it differently?
Yes. Everyone comes from different experiences and backgrounds.
How might someone feel if they have done something wrong and they know it was wrong?
Guilty
What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?
Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends
A friend has said something that hurts your feelings. What can you do?
Tell them how you feel with a nice voice and explain why. Avoid yelling at them.
Sometimes we can have sad feelings. What should you do when you feel sad at school?
Ask to take a break, give yourself lot of positive self talk, talk to an adult at school
A friend asks you to do something you know is inappropriate/wrong. What do you do?
Just say "no thanks."
True or False- you should never be angry
False. It is ok to feel any feeling you feel. But how you express those feelings has to be appropriate
It's okay to feel any feeling. True or False.
True. All feelings are okay to have. It is what you do with your feelings that can be okay or not okay.
What is the best way to deal with a group member that keeps talking over you?
Say "excuse me ____ but I was still speaking." Then continue with what you were saying before.
What is bullying?
It can look like a lot of different things but it's when one person is trying to intimidate another person.
Physical: pushing, pinching, etc.
Threatening: "If you tell the teacher, I'm going to ..."
Verbal: use of mean or rude words
What are 2 things that we should do to respect other people if we are in the community during COVID-19?
Options:
1. Personal space (ideally 6 ft)
2. Wear a mask
3. Wash your hands