Feelings
Social Skills 1
Coping Skills
Social Skills 2
Social Skills 3
100

You accidentally get hit by a basketball in gym, what do you do?

It was an accident, tell them that it is okay, accident happen.

100

What can you do if your friend is feeling sad?


You can listen to them, offer support, try to cheer them up

100

Would it be appropriate to tell your whole class about a problem at home?


No.  If you have something on your mind about home, find some time to talk to a trusted adult at school or home about your problem.  

100

You keep trying to do a math problem and feel frustrated because it isn't correct.

Take a break and try again, take deep breaths, raise your hand and ask for help.

100

You realize that you have been daydreaming.  You tune back in and see that you are suppose to be doing something, but you aren't sure what.  What should you do?

What is Look around.  See what other students are doing.    OR

Ask a classmate what you are supposed to do.  OR

If you still are unsure, you can ask your teacher.


200

What might you feel if someone you are trying to talk to is ignoring you?

Sad, confused, or upset

200

What can you do if your friend is mad at you for something you did to them?


Apologize, say sorry

200

What can you do if your teacher tells you to correct your work but it makes you feel sad that you did it wrong?


Ask if you can take a break/drink of water, take deep breaths, then tell yourself you can make the corrections

200

True or False.  When someone says you did something wrong they are being mean.


False- most of the time when someone tells you that you have done something wrong they are only trying to help you.  

200

You are feeling sad and disconnected from others.  What is something you can do?

What is reach out to a friend or classmate and schedule a time to play or talk (even virtually or outside).

Use self-talk to cheer yourself up.

Do something that makes you happy.

Let an adult know how you are feeling so the adult can help.  

300

How might you feel if your best friend is talking about the things that her mom just bought her.  

Jealous

300

People are picking on your friend at lunch because his pants are too short. What should you do?


Stand up for your friend by telling an adult, play with your friend.

300

What can you do if you are feeling frustrated?

Talk to your parents, therapist, teacher. Use one of your coping skills.

300

Why is it important to stay on topic during a conversation?

It makes others happy, shows you are interested

300

You are sitting on the bench at recess and a friend asks you to play basketball but you don't feel like playing basketball. What can you do?

You can say, no thanks, I don't really feel like playing basketball. Then you can ask them if they want to do something else such as draw or play tag.


400

How might someone feel if they have done something wrong and they know it was wrong?

Guilt

400

What can you do if you are stuck inside during COVID 19 and you are feeling sad and isolated from friends?

Ask to video chat with friends, ask to meet a friend outside, call a friend, play video games online with friends

400

A friend has said something that hurts your feelings. What can you do?


Tell them how you feel with a nice voice and explain why. Avoid yelling at them.

400

Sometimes we can have sad feelings. What should you do when you feel sad at school? 

Ask to take a break, give yourself lot of positive self talk, talk to an adult at school 

400

A classmate asks you to do something you know is inappropriate during class, what do you do?

You can say no thanks or explain that you would like to focus

500

You feel yourself starting to fizz or get angry.  What is one strategy you can do to calm down.  If that doesn't work, what is another strategy you can do?

what is take a walk, exercise, change the channel, draw, punch a pillow, talk to someone, listen to music, take deep breaths, etc.

500

When signing into e-learning, you should be ready, focused, dressed and in an appropriate part of your house.  True or False.  

True.  Make sure you have on appropriate clothing for school and are sitting in a chair away from other people and distractions.

500

What is the best way to deal with a student in your class that won't stop talking to you when you should be listening and learning?

Let the student know you can't talk now, as you are trying to listen to the teacher.  Ask them if they could talk more during lunch

500

You don't have anyone to play with at recess.  What can you do?

You can just join in what others are doing.  You don't have to ask.

Find a friend or acquaintance and see what they are doing.  Join them.

500

What are 2 things that we should do to respect other people if we are in the community during COVID-19?

Options:

1. Personal space (ideally 6 ft)

2. Wear a mask

3. Wash your hands


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