Miscellaneous
Acronym meaning of ANTs.
What is Automatic Negative Thoughts.
This type of question usually begins with “how” or “what” and encourages more than a yes/no answer.
What is an open-ended question.
Micro-, Meso-, Exo-, Macro-, and Chronosystems are part of this theory.
What is Systems Theory.
Going for a walk, journaling, or taking deep breaths are examples of this type of coping skill.
What are healthy coping skills
Acronym meaning of FBI.
What is Federal Bureau of Investigation.
This type of theory is particularly good for treating BPD and substance use issues.
What is DBT, Dialectical Behavior Therapy.
Eye contact, nodding, and open posture are examples of this type of communication.
What is nonverbal communication.
These are the 3 components of CBT.
What are thoughts, feelings/emotions, behaviors.
This technique involves focusing on the present moment without judgment.
What is
mindfulness
Someone who studies the biology, ecology, and conversation of shark is known as this.
What is a shark biologist.
Acronym meaning of LCSW.
What is Licensed Clinical Social Worker.
The ability to listen fully and reflect back what you hear without inserting your own opinion is called this.
What is active listening.
This theory involved Bandura's Bobo doll experiment to explore aggression learned from others.
What is Social Learning Theory.
Avoiding being hugged, seeking new foods, or avoiding walking barefoot are examples of this sense.
What is touch.
You must pass this exam to become an RN.
What is NCLEX-RN exam.
Three goals of Person Centered Theory
What is
1. Move from incongruence to congruence
2. Reduce distortions
3. Increased self-empowerment
The purpose of this is to point out contradictions or discrepancies between thoughts/feelings, feelings/behaviors.
What is empathetic confrontation.
These are the 4 styles of attachment.
What are secure; insecure-avoidant; insecure-resistant; and, disorganized.
Someone who enjoys spinning activities and challenges to balances needs this type of sense stimulation.
What is vestibular or movement.
MIT, Stanford, and UC Berkeley are some of the best colleges to study this field.
What is electrical engineering.
4 benefits of therapy.
What are:
1 reason why it's important for a therapist to have good interviewing skills.
What is to build a therapeutic alliance aka build rapport.
What is to promote trust between client and therapist.
What is to help client make progress towards their treatment goals.
Congruence, empathy, and unconditional positive regard are pieces of this theory.
What is person-centered.
These are the 4 types of personality styles (color and name) presented by Daniel.
What are blue (connector), green (thinker), orange (mover), and yellow (planner).
This profession tends to primarily focus on individual level psychological factors rather than addressing social and environmental factors that impact mental health.
What is a clinical psychologist.