Self Care
Finish the sentence: Self care isn't _____________
What is SELFISH?
Will likely happen if a social worker doesn't have boundaries
What is experience burnout?
Counselling theory that focuses on changing thoughts, behaviours, and feelings (the triangle)
What is Cognitive Behaviour Therapy?
The dog that belongs to the Grinch
Who is Max?
Four out of eight types of self care
What are physical, emotional, social, spiritual, personal, space, financial, work?
Many students shared this boundary (who) as a difficult one to enforce
What is boundaries with family?
What is Feminist Theory and/or Queer Theory?
Two characteristics of a productive group
The candle used to celebrate Hanukkah
What is the menorah?
A type of grounding technique that uses the five senses
What is the grounding technique that asks a person to name five things you can see, four things you can touch, three things you hear, two things you can smell, and one thing you can taste?
An easy and respectful way to communicate boundaries
What is, this is what I can do but this is what I can't do?
What is Solution Focused Therapy?
Two tasks for facilitators in the working stage
What is structuring the group's work?
The gifts the three wise men brought to baby Jesus in Bethlehem
The biggest factor in improving employee burnout
What are organizational changes?
This theory considers people as the experts of themselves
What is person centred therapy?
Two reasons to use evaluations at the end of group
get feedback on what went well and what didn't
provide an opportunity for facilitators to hear what participants have learned and their thoughts and feelings
A December-January holiday that celebrates African heritage, unity, and culture
Something you do for self care
What is .......?
Boundaries analogy Sandra shared in class
What is the doorknob analogy?
This therapy focuses on the meaning of life and how to live it (hint: existence)
What is existential therapy?
The five stages of group process/development
What Buddy the elf says the department store Santa smells like
What is meat and cheese?