Healthy Body
When is it legal for consumption of drugs/alcohol?
What is 21 years of age.
What is mental health?
What is emotions, psychological, and social wellbeing.
Who can be talked to when needed?
Who is trusted adult, friends, or school counselors.
How do you cope for depression?
How is focusing on self care.
Who was the first disney princess?
Who was Snow White.
What is the recommended sleep for 13-18 years?
What is 8-10 years.
What causes mental health issues?
What is abuse, neglect, and trauma.
Is it normal to feel stressed or have mental issues?
Yes.
How do you cope with anxiety?
How is managing worries.
What is the best video game?
What is Super Mario Kart.
What is the amount of exercise required per day?
What is 30 minutes.
How do I know if my mental health is bad?
What is being irritable, tired, and feeling isolated.
What is the recommended amount of screen time per day?
What is two hours or less.
What is coping skills?
What is the method a person uses to deal with stressful situations.
Who is cuter Chandler or Joey?
Who is Joey.
What is a healthy amount of colds to get per year?
What is one to three colds a year.
How do I make my mental health better?
What is relaxing, finding what is making you stressed and change it, and getting enough sleep.
What type of stress is there?
What is positive and negative.
What are unhealthy coping skills?
What is avoiding issues, sleeping too much, impulsive spending, and over or under eating.
Who is the best disney princess?
Who is Rapunzel.
What are all of the food groups?
What is fruits, vegetables, grains, protein foods, and dairy.
How do I get the help I need?
What is being social, don't skip on sleep, and talking to loved ones, friends, or professionals.
How does socializing help with mental and emotional health?
How is keeping away the feeling of being lonely.
What are the 5 types of coping skills?
What is problem-focused strategies, emotion-focused strategies, meaning making, social support, and religious coping.
Were Ross and Rachel on a break?
What is Yes.