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BONUS
100

Personality traits, social skills, knowledge, and abilities used to help with interpersonal activities and tasks.

What are soft skills?

100

An act or instance of receiving or transmitting information

Communication?

100

The driving force that pushes you to achieve your goals. The "why" behind your actions

What is motivation?

100

The process of consciously planning and controlling time spent on specific tasks to increase how efficient you are.

What is time management?

100

Belief that your abilities are set in stone

What is a fixed mindset?

200

Specific skills, knowledge and abilities needed to perform a specific task or goal.

EXAMPLE:Google Docs, interpreting data, writing a paper

What are hard skills?

200

What are two forms of communication?

Verbal and Non-verbal

200

The type of motivation that comes from WITHIN you. The enjoyment you get from learning or doing something

What is intrinsic motivation?

200

What are strategies to avoid procrastination?

To-do list, prioritize tasks, use a planner, take breaks, silence distractions

200

T or F: Developing good soft skills help to improve grades and lower anxiety 

TRUE

300

This helps students build relationships, understand lessons, express themselves, communicate better, interact with peers, have effective team work

What are soft skills

300

What is the most influential type of communication?

Body language

300

The type of motivation that comes from OUTSIDE sources. EXAMPLE: getting a good grade or winning a competition

What is extrinsic motivation?

300

What are three things you can do to have a good morning routine?

Wake up with enough time, pre-pare the night before, eat something for breakfast, etc.
300

What are some traits of successful people?

Look at poster

400

Your GPA is an example of: a hard skill OR a soft skill?

Hard skill

400

What is the difference between listening and active listening?

Active listening: understanding what someone is saying to you, showing appropriate body language, repeating back what they say, understanding the emotion behind speaker

400

What is this mindset type: the belief that your abilities can improve with effort. You are more likely to see challenges as opportunities to learn and GROW.

What is a growth mindset?

400

What are three things to have a good night routine?

Stay off your phone before bed, wind down with low lights or by reading a book, prepare for tomorrow (lay out clothes, pack lunch, pack backpack)

400

What did we learn from the birthday order activity?

It is hard to communicate without talking

Non-verbal body language is important

Finding other ways to communicate other than words is essential to effective communication

500

T or F: An example of a soft skill is working well with others

TRUE

500

The top 5 steps to writing an e-mail

What is

1. Subject line

2. Greeting

3. Clear request and timeline

4. Express appreciation

5. Sign-off

500

SMART Goal steps

What is Specific, Measurable, Attainable, Relevant, Time bound.

500

What are two things that distract us from managing our time well?

Phones, tv, chrome book, too busy of a schedule, too open of a schedule, disorganization, friends, social media, loud spaces, video games, procrastination, extra curriculars

500

What is the name for our bodies internal clock?

A. Cicadas 

B. Circadian Rhythm 

C. Arcadian Rising 

D.  Timex Sundown

Circadian Rhythm

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