12 Step
Slogans
Statistics
Coping Skills
Triggers
100
The most common 12 step programs.

What are AA and NA?

100

Focusing on the present in your recovery.

What is "One day at a time?"

100

The most widely abused substance in the US.

What is alcohol?

100
Calling a sober contact or sponsor.

What is reaching out?

100

People, Places and things.

What are common categories of triggers?
200

A person who acts as a support during your recovery and assists in stepwork.

Who is a sponsor?
200
Reminding yourself that you can be happy in sobriety.

What is "Misery is Optional?"

200

This many Americans have at least 1 addiction.

What is 21 million?

200

Making sure that your day is filled.

What is keeping busy?

200

These feelings usually precede a relapse.

What is Hungry, Angry, Lonely, Tired (HALT)?

300
This is commonly said at the beginning or end of meetings?

What is the Serenity Prayer?

300

You should listen more than you talk.

What is "take the cotton out of your ears and put it in your mouth?"

300

The most common time to be arrested for a DUI.

What is Thanksgiving through New Year's?

300

These can be guided or freeform.

What is meditation?

300

Bars, all-inclusive resorts, old friend's homes.

What are high-risk situations?

400

Bringing Coffee and Setting up chairs.

What are Commitments?

400

The idea that you can get something out of less that ideal circumstances.

What is "Don't let perfect be the enemy of good enough?"

400

Each day, roughly this many young people pick a cigarette for the first time.

What is 1,600?

400

Riding out the craving.

What is urge-surfing?

400

This comes from toxic relationships and can be both good and bad.

What is stress?

500

The reason someone with 25 years of sobriety would attend a beginner's meeting.

What is "Keeping it Green?"

500

By yourself is the worst place to be.

What is "an addict alone is in bad company?"

500

Drug overdoses have done this from 2010 to 2019.

What is quintupled?

500

You do this to yourself and others.

What is being honest?

500

Oddly, this feeling is something to be aware of.

What is happiness?

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