Food
What is it?
Why we eat it
Impact
Vocabulary
100

What is your favourite sometimes food?

Answers may vary 

100

Are foods that are not full of nutrients and are generally high in fat, sugar, or salt.

Sometimes Foods  

100

Who in our lives can influence what food we eat?

Family, parents, friends, teacher - Answers will vary

100

What is one thing that can happen to the outside of our bodies that can be caused by sometimes foods?

Sometimes foods can pile up as extra fat. 

100
If something is harmful to one's health it is _________.

Unhealthy

200

Is ice cream a most often food or a sometimes food?

Sometimes Food

200

These are foods that enhance the quality of our skin. This foods are rich in vitamin D that is important for the development of a healthy skin. Green-leafy vegetables and fruits are examples of this food group.
They help you have shiny hair and sparkly eyes.

                                   


    

Go Foods 

200

Is an uncut up honeydew or a chocolate bar easier to eat for a snack when you are in a hurry?

A chocolate bar would be easier to eat because you simply need to unwrap it. A honeydew would take more time to cut up and a child may not be able to cut it themselves. 

Sometimes the foods that are easiest to eat are not the foods that we should eat most often. 

200

 What can sometimes foods do that prevent us from eating the food our body needs?

Sometimes foods fill us up so we're not hungry to eat the foods our bodies need. 

200

This is the name for sweet-tasting, soluble carbohydrates, many of which are used in food.

Sugar

300

Is fish a sometimes food or a most often food?

Most often 

300

These foods are foods that enhances growth development. Foods like milk, yogurt, cheese, eggs, fish and other food from the meat and alternatives and milk and alternatives group are types of this food group. They help you to grow big and strong.

                                   


    

Grow Foods 

300

If you have $5 to buy a snack. Would you rather buy a $2 treat and keep $3, or spend $5 on something healthy but not have money left over?

Answers may vary. But cost can influence what food we eat. Maybe that $3 is needed for something else so the chocolate bar would be the easiest. 

300

What can happen in our mouths as a result of too much sugar?

Cavities

300

The usual food or drink consumed by someone is called their ______.

Diet

400

Is bacon a most often food or a sometimes food?

Sometimes 

400

These foods are foods that give us energy. Examples of this type of food group are bread, rice, cereals and other foods that primarily provide carbohydrates. These foods help you run, jump and play all day.

                                   


    

Go Foods 

400

What is an occasion where you may eat something unhealthy even though you know it isn't good for your body?

Birthday, Holidays, etc. Answers may vary 

400

If we are not eating foods such as bread, pasta, and potatoes we will not have this.

Energy

400

How much food you choose to eat at one time is called a __________.

Portion
500

Is iced tea a sometimes food or a most often food?

Sometimes 

500

Name a sometimes food, and why it would be considered a sometimes food. 

Answers will vary.

It doesn't fit into food group

Is high in sugar

Is high in fat

Is high in salt. 

500

Are there times of the year when certain foods would be more available to eat?

In the summer there is fresh fruits and vegetables in gardens.

500

What disease CAN be caused by too much sugar intake?

Diabetes

500

A feeling of liking or wanting one thing more than another thing.

HINT:

I like apples but I PREFER grapes. 

Preference

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