Wellness
Center
Sos Wheel
Resources
SoS Peer Leaders
Health
100

Where Students Can Go If They Feel Stressed, Upset, or Overwhelmed

The New Wellness Center!

100

The SoS Wheel Represents 

Different Aspects of a Healthy Lifestyle

100

Where to Go With a Question About College, Course Selection, or Transcripts

The Counseling Office 

100

What SoS Stands For

Sources of Strength!

100

A SHA Tradition On The Last Day of Spirit Week; A Physical Activity

The Class Dances

200

People Who Work in the Wellness Center 

Mrs. McGuiness, Mrs. Dhand

200

Your Favorite Section of the SoS Wheel

Mental Health, Physical Health, Spirituality, Generosity, Healthy Activities, Mentors, Positive Friends, or Family Support!

200

Where To Go If You Are Feeling Sick at SHA 

Nurse’s Office (At The End of the Second Floor)

200

What Peer Leaders Do

Plan SoS Assemblies, Send Out SoS Information, Lead Students to Health-Related Resources 

200

Our Athletic Director

Coach K

300

Where The Wellness Center is Located

Next to the Library, Across from the Counseling Office

300

An Example of Mentors for SHA Students

Teachers!

300
Health Teacher

Miss Sullivan

300

People That Can Help Others Feel Loved and Supported 

Anybody!

300

Our School Nurse 

Nurse Noreen

400

Our School Social Worker 

Mrs. Dhand

400
The Light Blue Section of the Wheel

Physical Health

400

National Suicide Hotline  

988

400

How To Identify SoS Peer Leaders

A Pin of the SoS Wheel on their Lanyards

400

Ways to Stay Energized at School

Eat a Complete Lunch, Get Enough Sleep, and Drink Lots of Water Throughout the Day

500

People Who Can Visit the Welcome Center

Everybody!

500

People Who Can Answer Questions About the Wheel

SoS Peer Leaders!

500

3-3-3 Rule for Anxiety

To Calm Down, Find 3 Things You Can See, 3 Things You Can Touch, and 3 Things You Can Hear
500

How to Become an SoS Peer Leader

Nomination By a Teacher or Current Peer Leader

500

3 Types of Health

Physical, Mental, and Social

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