Trainer Fun Facts
SoWa Fun Facts
Exercise/Nutrition
Pop Culture
History
100

This person once had their shirt eaten by a goat.

Who is Cheidy?

100

This is the month/year that the gym opened.

What is October 2023?
100

This vitamin is primarily obtained through sunlight exposure and supports bone health.

What is vitamin D?

100

This Netflix show features players competing in deadly childhood games for money.

What is Squid Game?

100

This document, signed in 1776, declared the American colonies’ independence from Britain.

What is the Declaration of Independence?

200

This person's karaoke song is "Behind These Hazel Eyes" by Kelly Clarkson.

Who is Cam?

200

This person was our first ever trainer of the month.

Who is Lisa?

200

This term describes the point at which lactate begins to accumulate faster than it can be cleared.

What is lactate threshold?

200

This rapper headlined the Super Bowl halftime show in 2022 alongside Dr. Dre and Snoop Dogg.

Who is Eminem?

200

This wall dividing a European city fell in 1989, symbolizing the end of the Cold War.

What is the Berlin Wall?

300

This person once kayaked a marathon.

Who is Mae?

300

This member had their membership canceled for telling Lisa he had the "best view in the gym" while watching her do glute kickbacks.

Who is Dan Goldstone?

300

This effect refers to the increase in metabolic rate after eating due to digestion and absorption.

What is the thermic effect of food (TEF)?

300

This actor plays Ken in the 2023 Barbie movie.

Who is Ryan Gosling?

300

This Asian country was the first to use gunpowder in warfare.

What is China?

400

This person is ambidextrous.

Who is Sam?

400

This is the month/year that we hit our first $1 million in PT sales?

What is September 2025?

400

This electrolyte works with sodium to regulate fluid balance and muscle contractions.

What is potassium?

400

This 1997 film became the first movie to gross over $1 billion worldwide.

What is Titanic?

400

This Greek city-state was known for its militaristic society and rivalry with Athens.

What is Sparta?

500

As a child, this person's restaurant order was always chicken fingers, fries, honey mustard, and a shirley temple with no ice and 3 cherries.

Who is Heather?

500

These are the names of all of our cleaners.

Who is Fabiana, Denien, Antonio, Luiz, Kellerm

500

This reflex helps prevent excessive tension in a muscle by causing it to relax.

What is the Golgi tendon reflex?

500

This artist became the first to reach 100 million monthly listeners on Spotify.

Who is The Weeknd?

500

This African nation was the only one to successfully resist European colonization during the Scramble for Africa

What is Ethiopia?

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