BODY MOVEMENTS
DISTANCE
MASSAGE EFFECTS
MASSAGE TECHNIQUES
COMMUNICATION & CAUTIONS
100

This cardinal plane usually has flexion and extension of the thoracolumbar spine (trunk)

What is Sagittal?

100

This is the distance term of the wrist in relation to the elbow. 

What is Distal?

100

The effect of stimuli that result in muscle contraction and localized muscle guarding  is part of this cycle.

What is the pain cycle?

100

This Dr. popularized a type of friction that is precise and penetrating in massage therapy called Cross-Fiber.

Who is Dr. James Cyriax ?

100

These sites on the body are cautionary in that they:

Often contain bony prominences and pulse points.

Require deep pressure

Cannot ever be worked.

What is Often contain bony prominences and pulse points?

200

This term is known as lymph nodes behind (posterior) the knee.

What is popliteal?

200

Scapular refers to this bone.

What is scapular?

200

This can be a  psychologic effect of massage therapy. 

Decreases focus in those with ADHD.

Separates the mind from the body.

Reduces anxiety, depression, and stress.

What is Reduces anxiety, depression, and stress?

200

This massage technique involves light finger tracing over the skin.

What is Nerve Stroke?

200

This is an absolute contraindication for massage.

Skin rash on the forearm

Enlarged cervical lymph nodes

Fever

What is Fever?

300

When the pelvis elevates on one side, this action occurs on the other.

What is Depresses?

300

The umbilicus is in relation to the ilium using this term. 

What is medial?

300

This is how massage therapy can improve skin health. 

What is Stimulating blood flow to the tissue?

300

This can be an effect of localized muscle guarding.

Movement of the affected area increases.

Metabolic wastes build up in the affected tissues.

Insulin production increases.

What is Metabolic wastes build up in the affected tissues?

300

The exchange of information through words, actions, behaviors, body language, and feelings.

What is Communication?

400

This is the principal component of pronation at the subtalar (tarsal) joint.

What is Eversion?

400

The heart in relation to the vertebral column.

What is Anterior?

400

This can be produced from massage therapy to influence the body's physiologic response to stress. 

What is cortisol?

400

This therapeutic technique lengthens and elongates soft tissues.


What is Stretching?

400

This signed document gives permission to the therapist to release certain client information.

What is a Release Form?

500

This is the principal component of supination of of the foot at the subtalar (tarsal) joint. 

What is Inversion?

500

Massage may improve sleep and decrease stress by doing this.

What is Increasing dopamine levels?

500

This is why it is hard to assess the effects of massage therapy on the endocrine system.

What is It influences most of the other body systems?

500

This massage therapy technique helps lung congestion by loosening and moving phlegm.

What is Tapotement?

500

"How are you feeling today?" is an example of this type of question.

What is an Open-ended question?

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