Communication Apprehension
CA stands for this term
What is communication apprehension
How many frames are there
What is 2?
Trait anxiety has to deal with this
What are personality traits?
Example: a new movie is being released soon, and you get excited because you know it will be good. What kind of frame is this?
What is a frame of reference?
What is not being stressed and delivering a good speech
The third and final type of CA is what?
What is scrutiny fear
Students often treat a speech less like an informational conversation but more of a final exam while everyone is watching. What frame is this?
What is a habitual frame of reference
This is the key purpose of Cognitive Restructuring
What is restriction of the mind from a static to an open mindset
This is a way to beat stage fright that just requires your time and effort.
What is practicing
What is a friend's stress?
This is the bridge between fun and stress when talking with friends and giving a speech
What is a personal frame of reference?
This is the name of the step of Cognitive Reconstruction where you replace destructive thinking with supportive thinking
What is step 3
This is a simple way before a speech you can mentally prepare for success
What is visualizing success
This trauma is commonly linked to someone when talking about Communication Apprehension
What is stage fright?
Explain the definition of a habitual frame of reference in context of giving a speech
What is the habit of being stressed often for a speech?
This is something similar to Cognitive Restructuring talked about earlier in the speech
What is Communication Apprehension
This is a technique used during speeches to gather thoughts while in the moment. Obama used these often.
What are pregnant pauses/ breaks
A student goes in front of the class and begins his speech. He begins to become nervous as he remembers that this isn't like his conversations at the lunch table. This is the kind of frame of reference this student is facing
What is a personal frame of reference?