TURN NEGATIVE TO POSITIVE
BUILD YOUR SELF ESTEEM
DEFINITIONS
100

I ALWAYS GET BAD REVIEWS ON MY ASSIGNMENT

WHAT IS " I ALWAYS GET A BAD REVIEW ON MY ASSIGNMENT BUT I WILL WORK HARDER TO DO BETTER"

100

FAVORITE QUALITY ABOUT MYSELF

WHAT IS .... MY ______________

100

IDEA OF ONE'S ABILITY /APPEARANCE /PERSONALITY

WHAT IS SELF IMAGE

200

PEOPLE IN MY WORKPLACE DONT IKE ME.

WHAT IS... " I HAVE SOME FRIENDS THAT IS WHAT MATTERS"

200

SOMETHING I AM GOOD AT 

WHAT IS... I AM GOOD AT _______

200

THE PERSON YOU WANT TO BE

WHAT IS "THE IDEAL SELF"

300

I DONT LIKE HOW I LOOK

WHAT IS... " NO ONE IS PERFECT AND I CAN WORK ON MY APPEARANCE".

300

A POSITIVE AFFIRMATION ABOUT YOURSELF 

WHAT IS _______

300

WHEN PEOPLE COMPARE THEMSELF TO SOMEONE THEY PERCEIVE TO BE SUPERIOR 

WHAT IS "UPWARD SOCIAL COMPARISON"

400

I AM NOT LIKE THE OTHER GIRLS ON SOCIAL MEDIA

WHAT IS... "NOT EVERYTHING ON SOCIAL IS WHAT IT SEEMS"

400

IT IS OK TO DO THIS SOMETIMES

WHAT IS "SELF CARE

400

LOW WEIGHT, FOOD RESTRICTION, BODY IMAGE DISTURBANCE 

WHAT IS "ANOREXIA NERVOSA'

500

I SCORED 37/40 ON THIS TEST

WHAT IS... ROSENBERG SELF ESTEEM TEST

500

DO THIS ATLEAST ONCE A WEEK

WHAT IS "GOING ON A SOCIAL MEDIA FAST"

500

AN ATTITUDE ABOUT YOUR SKILLS AND ABILITIES.

WHAT IS "SELF-CONFIDENCE"

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