SPHYDEV Reviewer 2

6

100

- also known as the Thoracic Cage, bony and cartilaginous 

Rib Cage

200

Name the 8 bones in the upper body, according to the Week 1 Slides regarding the Appendicular Skeleton.

Clavicle, Scapula, Humerus, Ulna, Radius, Carpals, Metacarpals, Phalanges. 

300

- serves as ball and socket 

Glenohumeral Joint

400

- supports the trunk and organs in the thoracic cavity

- Hip bones, sacrum, coccyx

Pelvic Girdle

500

Name the 5-7 bones in the lower body, according to the Week 1 slides regarding the Appendicular Skeleton.

1) ____ - thigh bones support the leg muscle

2) ____ - kneecap 

3) ____ - Strongest bone 

4) ____ - foot are important for stability and movement 

5) ____ - forming the arches of the foot

Bonus: name the other two bones that were featured in the graphic, the ones not mentioned in the slides explicitly. 

1) Femur 

2) Patella 

3) Tibia 

4) Tarsals 

5) Metatarsals 

Bonus: Fibula & Phalanges

7

100

The three types of Muscles. 

Skeletal, Cardiac, and Smooth.

200

Two properties of Skeletal Muscle

1) Elasticity and Extensibility 

2) Contractibility

300

Name the 9 major face muscles.

Frontalis, Orbicularis Oculi, Zygomaticus, Orbicularis Oris, Buccinator, Sternocleidomas, Temporalis, Masseter, Trapezius.

400

- injury to a ligament caused by tearing of the fibers of the ligament 

Sprain

500

- when a muscle is stretched too much and tears 

- pulled muscle

Strain

8

100

Name the three planes of the body.

1) side to side 

2) forward to backwards

3) rotating of your axis

1) Coronal (Frontal) plane

2) Sagittal (longitudinal) plane 

3) Transverse (axial) plane

200

A________ means frontal. 

P________ means back. 

Anterior means frontal. 

Posterior means back. 

300

- moving limbs laterally 

- away from the midline 

- T-position

Abduction

400

- moving your limbs medially

- towards the midline 

- rested arms 

Adduction

500

- raising your scapula upward 

Elevation

9

100

- lowering your scapula downward

Depression

200

- sole of your foot towards inward 

Inversion of the Ankle

300

- sole of your foot outward

Eversion of the Ankle

400

- bending to decrease the angle

Flexion

500

- increases the angle 

Extension

10

100

- bending ankle so the top of the foot and toes move toward your shin

- Dorsiflexion

200

- bending the ankle so the foot pushes down and your toes point away

Plantar flexion

300

- rotating the torso or a limb around vertical axis

Rotation

400

- moving the arm way from the midline of the body

Horizontal Abduction

500

Approach taken to mitigate and control safety risk

Safety Management System