Self Esteem
What is the definition of self-esteem?
confidence in one's own worth or abilities; self-respect.
(something along those lines)
True or False:both people in a relationship should trust each other.
True
What is body image?
How people see themselves when they look in the mirror
How you think and feel about your body
Can be positive or negative
Is a component of self-esteem
Mr. Walker
In “peer pressure,” the word pressure means:
A) hurt
B) push
C) influence
D) ignore
C influence
Will keeping self criticism to a minimum destroy or build your self esteem. Explain answer.
Build. Constructive criticism is good. It allows us to improve those things that we identify
Your friend or partner hits you. What type of relationship is this?
Unhealthy relationship
Social Media can only negatively affect our self esteem. TRUE OR FALSE
False
What year was Legacy College Prep founded?
2017
Name two ways friends can be a good influence on each other.
They can encourage each other to work hard in school or sports, try a positive new activity, believe in themselves, exercise, read a new book, be kind, be honest, etc.
What are some things that can cause low self esteem?
Answer varies
What are 3 characteristics of a healthy friendship?
Acceptance
Respect
Active Listening
Etc.
What feelings are associated with negative body image?
Depression/Sadness
Anxiety (Social Anxiety)
Fear
ETC
What is our high school building address?
332 E. 149th Street
Sometimes it is okay to do things we do not want to do in order to impress our friends. True or False
False. It is never okay to do something you do not want to do.
"No one can make you feel bad without your permisson." Explain
No one should be able to determine how you feel about yourself. Positive self esteem is important b/c you don't believe the negative things a person says about you.
True or false: Jealousy is a sign of love
False!
Using filters on my selfies means that I have a negative body image. True or False
False
What are the four advisories?
Harvard
Hampton
UCLA
John Hopkins
Give an example of what peer pressure sounds like.
"You are not my friend." "Chicken" "You won't get into trouble." "Just Do It"
High Self-Esteem helps you: A. Be the person you want to be. B. Offer more of yourself to the world. C. Enjoy others more fully. D. All of the above
D. All of the above
What are some guidelines for making online friends?
not sharing personal info - not giving your phone number - not arranging a meeting - always telling an adult if something makes you uncomfortable
What influences our body image?
Society
Culture
MEDIA (social media, advertisements, tv)
Peers
Family
Friends
Who do you go to for college advice?
Ms. I
Name three ways someone can stand up against peer pressure.
1. Just Say No
2. Walk Away
3. Make Up An Excuse
4. Use Humor
5. Change the Subject
6. Come Up With Another Idea