Under Pressure
Skin Matters
Moisture Mayhem
What you do, your skins does
100

You should perform pressure relief at this frequency and for this duration.

What is every 15 minutes for 30-60 seconds?

100

These areas of the skin are most prone to skin breakdown.

What are bony prominences?

What are contact areas?

What is the pelvis?

100

Moisture from these 3 can soften the skin and make it more vulnerable to breakdown & pressure injuries.

What is sweat, urine, and stool?

100

This condition can decrease the time it take to develop a pressure ulcer AND increase the time it takes to heal.

What is diabetes?

300
In a pressure ulcer, this body structure becomes pinched and leads to cell death.

What is a blood vessel?

300

Being overweight can make it more difficult to relieve this. 

What is pressure?

300

Experts say you should check your skin this often for any redness, softness, or changes.

What is twice a day?

300

You need about this many nutrients to stay healthy.

What is 40?

500

This is an early sign that your skin has had too much pressure, or is not getting enough circulation.

What is any color or texture change?

500
These are the 3 functions of the skin.

What is protection, sensation, and regulation?

500

Skin infections can be prevented by keeping skin this and this.

What is clean and dry?

500

Smoking can increase healing time by doing this to blood vessels and this to nutrient absorption. 

What is constricting and limiting?

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