Intentionality
Movement
Creative
Communal
100

This traditionally refers to speaking to a divine power but may take many additional forms as well.

What is prayer?

100

This practice, of Hindu origin, includes breath control, simple meditation, and the adoption of specific bodily postures, and is widely practiced for health and relaxation.

What is yoga?

100

This involves lifting one's voice in song, either together with a group or alone.

What is singing?

100

This practice consists of a routine, regular period of time, often once a week, where a group of people join together to share in spiritual practices.

What is worship?

200

Originating in eastern Asian religious groups such as Buddhism, this practice involves serious contemplation and reflection.

What is meditation?

200

This is a Chinese martial art and system of calisthenics, consisting of sequences of very slow controlled movements.

What is tai chi?

200

This involves utilizing supplies and materials to create decorative articles.

What is crafting?

200

This is separate from worship and consists of meetings, projects, social justice, etc. that all take place within a religious group. 

What is attending non-worship church activities?

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