True or False
Short Answer
Fill in the Blank
100
Spiritual wellness is knowing your beliefs
True
100
What type of mental illness can lack of spiritual wellness cause?
Depression and/or anxiety
100
Spiritual wellness can boost your ________ _______
Immune system
200
Spiritual wellness is only religion
False
200
What are ways that you can achieve spiritual wellness?
Meditation/Relaxation/Travelling/Positivity
200
Spiritual wellness can reduce _______ and _______
Depression and anxiety
300
Spiritual wellness is the easiest aspect of wellness to have
False
300
What are the consequences of lack of spiritual wellness?
Bad attitude/Physical and/or mental wellness changes
300
Spiritual wellness and other aspects of wellness have to do with _____ and your ______
You and your health!
400
Letting your emotions out is a good method to achieve spiritual wellness
True
400
How do you know that you've achieved spiritual wellness?
Finding peace and purpose/Enjoying life experiences/Appreciating the world
400
Spiritual wellness can enhance your _______ ______
Thinking ability
500
Spiritual wellness is good for your immune system
True
500
What can influence you to lack spiritual wellness?
Certain influences/Not taking time for yourself
500
Spiritual wellness is knowing your beliefs and _____
Values
M
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