What's the truth?
Spirituality and Religion are the exact same thing
False! Spirituality tends to be more personalized. Religion is more organized and widespread
Which religion has the SECOND largest following worldwide
Islam
True or False: You MUST believe in God to be spiritual
False, there can be different versions of "a" god. You do not have to believe in a physical being to be spiritual
Which religion believes in the "holy trinity"
Christianity - the father, son, holy spirit
How can spirituality help people in their sobriety?
Various answers.... give them a sense of purpose, motivation, something to believe in
Spirituality can only happen in quiet, peaceful moments
Incorrect, spirituality can happen in many different ways and environments
What percentage of people report NOT being affiliated with any form of religion or spirituality in the US
a) 16% b) 9%
c) 21% d) 28%
28%
Which is an example of spiritual growth?
a) avoiding difficult emotions
b) letting go of resentment
c) refusing help from others
d) ignoring the past
b) letting go of resentment
If someone is Polytheistic, does that mean they believe in multiple gods or goddesses?
Yes! Poly means "many" or "several". So, at least 2 or more
In 12-step programs, the phrase "higher power" means what?
anything greater than oneself
You MUST attend church to be religious
Nope! Not everyone who follows a religion has to attend church. People have their own ways of being religious
How many people follow Hinduism?
a) 900 million
b) 600 million
c) 1.5 billion
d) 1.2 billion
1.2 billion
Describe mindfulness
Which religion believes in karma and reincarnation?
Hinduism
How does spirituality or religion impact your recovery?
Personalized answer!!
Meditation is the only way someone can be spiritual
False! Everyone can be spiritual in their own way... Journaling, prayer, connecting with nature
Which (common) religion has the least amount of followers worldwide?
Judaism (0.2% of the worlds pop)
What are some qualities that encourage spiritual growth?
honesty, integrity, patient, resilient
Which religion focuses on achieving enlightenment?
Buddhism (called Nirvana)
A "spiritual awakening" in recovery often can mean what?
Gaining a new sense of self, finding purpose
Religion and spirituality play no role in recovery
Not always true! Some people in recovery rely on spirituality and religion for guidance
How many people worldwide identify as Christian?
a) 1 billion b) 2 billion
c) 3 billion d) 4 billion
2 billion (approx 2.4)
How can you help others in their spiritual journey
Invite them to church, share your spirituality and ways you engage, encourage them to find their own higher power
I Judaism, the day of rest or "Shabbat" takes place on
a) thursday to friday
b) friday to saturday
c) saturday to sunday
d) sunday to monday
Friday to Saturday
What are 5 things you are grateful for in recovery?
personal answer