What is spirituality?
Spirituality in Recovery
Mindfulness & Awareness
Values & Purpose
Connection & Gratitude
100

This is often defined as a sense of connection to something bigger than oneself?

What is spirituality?

100

This Alcoholics Anonymous concept encourages belief in something greater than oneself.

What is a Higher Power?

100

This practice involves focusing attention on the present moment without judgment.

What is mindfulness?

100

These are guiding principles that shape behavior and decisions.

What are values?

100

This practice involves recognizing and appreciating positive aspects of life.

What is gratitude?

200

Spirituality does not have to include this organized system of beliefs and practices.

What is religion?

200

This is the practice of admitting mistakes and making amends.

What is accountability?

200

This technique involves paying attention to your breath to stay grounded.

What is deep breathing?

200

This word describes living in a way that matches your beliefs.

What is integrity?

200

This type of connection involves relationships with others in recovery.

What is fellowship?

300

This internal guide helps people make decisions aligned with their values.

What is a conscience?

300

This daily practice can include reflection, prayer, or meditation.

What is a spiritual routine?

300

This state happens when thoughts pull you away from the present moment.

What is distraction?

300

This can give life direction and motivation beyond immediate gratification.

What is purpose?

300

This activity can strengthen spiritual connection by expressing thoughts and feelings.

What is journaling?

400

This feeling often grows when people live according to their values and purpose.

What is inner peace?

400

This principle involves trusting the recovery process even when it’s difficult.

What is faith?

400

This is noticing your thoughts without acting on them.

What is observation?

400

This involves helping others without expecting anything in return.

What is service?

400

This is letting go of resentment toward yourself or others.

What is forgiveness?

500

This term describes searching for meaning and purpose in life.

What is a spiritual journey?

500

This feeling often replaces isolation when people connect spiritually.

What is belonging?

500

This common mindfulness practice often involves sitting quietly and focusing inward.

What is meditation?

500

This happens when actions and values do not match.

What is conflict (or inner conflict)?

500

This feeling often grows when people focus on what they have rather than what they lack.

What is contentment?

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