Spirulina Basics
Spirulina is particularly high in this macronutrient
what is protein?
The most common symptom of hypertension
what is none at all?
This term describes consistently elevated blood pressure levels, often referred to as the "silent killer."
what is hypertension?
What are the primary colors of spirulina, which result from its pigment content?
what are blue and green?
The meta analysis we presented showed that spirulina supplementation was more effective at reducing this measure of blood pressure, typically assessed in mmHg
what is systolic blood pressure?
Normal blood pressure is typically defined as readings of this systolic number, measured in mmHg.
What is 120?
In what type of environments is spirulina typically found?
what are warm, alkaline waters?
what are fresh and salt waters?
One of the ways researchers believe spirulina may help lower blood pressure is by enhancing the production of this molecule, known for its vasodilating properties.
what is nitric oxide?
This device is commonly used by healthcare providers to measure blood pressure
What is a sphygmomanometer?
Traditionally, spirulina has been used as a food source in this ancient civilization, known for its advanced agricultural practices.
What is the Aztec civilization?
What important fatty acid found in spirulina supports heart health?
what is gamma-linolenic acid (GLA)?
Common risk factors for developing hypertension include obesity, a sedentary lifestyle, and high intake of this mineral.
what is sodium?