DBT
Emotions
Addiction
Recovering Celebrities
Spooky Grab Bag
100

What does DBT stand for?

Dialectical Behavioral Therapy

100

An increased heart rate usually comes along with which emotion?

Anger, Fear, Happiness

100

This drug causes side effects such as malnutrition, cancer, stomach ulcers, birth defects and response time impairment. 

Alcohol
100

This British comedian and actor suffered from an addiction to heroin and alcohol.

Russel Brand


100

In Medeival Europe, people thought this type of bird was a witch. To hear its call in the night was supposed to predict the death of someone the next day. 

Owls
200

Name one of the major units discussed in the DBT curriculum 

Emotional Regulation, Mindfulness, Distress Tolerance, Interpersonal Effectiveness

200

This emotion tells us we need to change something that is in our way. 

ANGER

200

Relapse is most common within what time period in early recovery?

First year of recovery
200

This extremely popular piano player entered treatment in 1990 for his cocaine and alcohol use. 

Elton John 

200

This famous magician died on Halloween in 1926. 

Harry Houdini 

300

Most drugs affect the brain's reward circuit by flooding it with this chemical.

Dopamine

300

The purpose of this emotion is to bond us with others. 

LOVE

300

This organ is most responsible for metabolizing, detoxifying, and eliminating drugs from our systems.

The liver

300

At the age of 29, this movie star from "The Hangover" quit drinking for good. 

Bradley Cooper

300

For years, the skeleton decorations on this popular Disney ride were actually real human remains. 

Pirates of the Caribbean 

400

What are the three States of Mind in DBT?

Wise Mind, Emotional Mind, Rational Mind

400

This emotion tells us that we're losing something important to us and motivates us to seek comfort from others. 

SADNESS

400

What two substances count for the majority of deaths in the western world?

Tobacco & Alcohol

400

This star of "Halloween" states that recovery from alcohol and drug use has been the greatest accomplishment in her life. 

Jamie Lee Curtis
400

The first movie trailer for this 1970s classic horror movie was so scary that when it was shown in theaters, people ran out of the room. 

The Exorcist 

500

What is the definition of "dialectic"?

The combination of two perceived opposities. 

500

Describe "Emotional Regulation"

A skill to effectively respond, manage, and shift a person's internal emotional responses. 

500

How can mindfulness be a positive coping skill?

When we use mindfulness we allow ourselves to enter the present moment, letting go of the past and the future and relieving feelings of anxiety or depression. 

500

This big time actor best known for playing a drug lord credits AA with helping him stop drinking. 

Al Pacino


500

Most serial killers are born in which month?

November

M
e
n
u