What is the concept?
What concept did Tibor’s demo with sand and rocks tie into?
What country is Tibor from?
What is Croatia?
Playing purely for the love of the game and not for the rewards is what type of motivation?
What's the difference between the process and the outcome?
What is "the process is smaller, more controllable steps?"
What does C.T.C. stand for?
What is "Control the Controllables"
What concept were we practicing in the “I’m going to a party game?”
What is Consistency?
How long is our graduate program?
What is two years?
This type of mindset believes that abilities can improve with deliberate effort
What is a Growth Mindset?
What should you expect in the early stages of learning a new skill?
What are mistakes and patience?
What does S.M.A.R.T. stand for?
What is Specific, Measurable, Achievable, Relevant, Time Bound?
What concept did we discuss where Micheal Phelps talks about “putting money in the bank?”
What is Goal Setting?
What is Miriam's hometown?
What is Nashville?
Too much emphasis on your athletic identity can lead to overtraining, which can lead to this syndrome characterized by emotional, physical, and mental exhaustion.
What is Burnout?
What is a common technique for relaxation?
What is "Deep breathing OR mindfulness?"
What does W.I.N. stand for?
What is "What's Important Now?"
What concept did we practice when doing the 5 Why’s Activity? (Why do you play your current sport?)
What is Motivation?
Where is Noah going to work after graduation?
What is the role of pre-competition nerves?
To prepare you for the task ahead
What is the most effective form of leadership?
What does T.Y.T. stand for?
In the Ted Lasso video where a soccer player says, "I didn’t make any mistakes, only you played poorly,” and they respond “He’s just Dutch” what concept did this apply?
What is Emotional Intelligence?
What sport did each of us play?
What is Tibor (soccer), Noah (baseball), Miriam (volleyball)?
What is the most important component of self-efficacy (self-confidence)?
What is Mastery Experiences?
What does M.A.C. stand for?
What is "Mindfulness Acceptance Commitment?"