Nutrients
Name the Micronutrients
Vitamins and Minerals
The time-span between the Winter Olympic Games
Four years
Fundamental form of exercise which improves endurance
Cardio
Card which ejects a player in Soccer
Red Card
Brazilian Soccer star with eccentric hair
Neyman Jr.
Name the Macronutrients
Proteins, Carbs and Fats
Name a sport in which athletes competed in both Ancient and in Modern Olympics
Long and Short distance Running, Throwing events, Wrestling and Boxing
Training form which improves muscle mass
Strength Training
Hit which starts the game and crosses the ball in Volleyball
Serve
Swiss world-famous Tennis athlete
Roger Federer
Which vitamin can be absorbed from sunlight ?
Vitamin D
Which city and country hosted the 2008 Olympics ?
Beijing, China
Alternative form of physical activity which improves balance and flexibility
Yoga
Running every base and scoring in Baseball
Homerun
Swimmer with the most Olympic medals in history
Michael Phelps
Which is the main energy source for the human body ?
Carbs
This is when and where the next Olympic Games will take place
Tokyo in 2021.
Modern form of exercise which improves posture and core strength
Pilates
How many fouls can eject a player in Basketball ?
5 fouls (International) -6 (NBA)
Famous American female Tennis sisters
Serena and Venus Williams
16% of the body composition consists of.....
Proteins
What do the colors of the Olympic flag resemble ?
The five continents
Name the muscle groups of the Upper Body
Biceps, Triceps, Chest, Shoulders and Back
One-handed fundamental drive in Tennis
Forehand drive
Greek 2-time MVP of the NBA and world famous athlete
Giannis Antetokounmpo