volleyball
skill used to put the ball in play
what is a serve
bouncing the ball with one hand to advance it
what is dribbling
how often should you exercise
what is 1 hour a day
to move the ball from one player to another
what is passing
player who throws the ball to the batter
who is the picture
a pass used when the ball is below the head
what is a bump
when a player take to many steps without dribbling
what is traveling
the fitness gram pacer test assesses
what is aerobic capacity
moving a ball under the control of a single player
what is dribbling
player who crouches down behind the plate
who is the catcher
a pass used when ball is above your head
what is a set
a shot taken from the foul line
what is a free throw
the fitness gram push-up test measures
what is upper body strength
what part of the foot do you used to pass a ball accurately
what is the inside of your foot
number of positions in baseball
what is nine
a team is allowed to hit the ball ___ times before sending it back over the net
what is 3
a ball tossed to start the game
jump ball
the curl up test measures
what is abdominal strength
what part of the foot do you use to kick the ball with power
what is the top of your foot
if the ball is caught in the air the runner must do this to advance to the next base
what is tag up
the 3 hits used in volleyball
what are set bump spike
the last pass that leads to a basket
what is an assist
the sit and reach test measures
what is flexibility
skill used to slow or control a moving ball
what is trapping
when a player is safe at home he/she scored a__
what is a run