Prong #1
What was my first prong?
What is develops good character and life skills
What was the second prong?
What is enhances mental focus/brain benefits?
What is the third prong?
What is keeps youth physically healthy?
What are three life skills developed through sports?
What is
- communication
- leadership
- teamwork
- cooperation
What are two benefits to the brain from sports?
What is
- reduces stress
-reduces depression
- increases mental focus
What sports are good fit youth's cardiovascular health?
What is any endurance sports.
Examples, hockey,soccer,basketball,skiing
What three character traits developed through sports?
What is
- Communication
- Leadership
- Teamwork
-Cooperation
What physical health problems can chronic stress lead to?
What is high blood pressure,cancer,heart problems.
What is defined as physical activity?
What is “Physical activity refers to any body movement that burns calories whether it’s for work or play, daily chores or the daily commute ?