This New York Sports team has more championships than any other team from New York.
Who are the Yankees?
In soccer, if a player lifts his foot on a throw-in, the referee calls it an _______________ and the other team __________________.
What is an ILLEGAL THROW and the other team GETS THE BALL?
This drink is best for you if your workout is less than 60 minutes.
What is Water?
This exercise requires your arms and legs to move at the same time (in synch).
What are Jumping Jacks?
Alabama
Who are the CRIMSON TIDE?
This New York Sports Team won its last championship in 1994.
Who are the New York Rangers?
In baseball ⚾️ , four of these equals a walk.
What are balls?
This sports drink is best if your workout lasts longer than 60 minutes. Their slogan is "Quench Your Thirst"
What is Gatorade?
This exercise has 4 different steps, and may or may not include a pushup.
What is a BURPEE?
Texas
Who are the LONGHORNS?
This New York Sports Team won its last championship in 1969.
Who are the NY Jets?
In hockey this is the TOTAL number of players allowed on the ice at any given time.
What is 12?
This food group is made up of chicken, beef, turkey, and some beans and lentils.
What is PROTEIN?
This is an anti-rotation core exercise...all you have to do is keep your body straight (sounds easy, right?).
What is a PLANK
Boston College
Who are the EAGLES?
In 2008 the NY Giants beat the New England Patriots in Super Bowl XLII. What was the Patriots record before they lost to the Giants?
What is 18-0?
These are the names of the championship games in International Soccer, Baseball, Hockey, and Football.
What are the World Cup, World Series, Stanley Cup, and Super Bowl?
The total number of minutes that is recommended for kids physical activity per week.
What is 420 minutes (60 per day)
This exercise works your Chest, Triceps, Back, and Core if done correctly, your body should be straight and lower almost all the way to the floor.
What is a push-up?
Ohio State
Who are the BUCKEYES?
These TWO baseball teams both used to play in New York before moving to a different state.
Who are the Dodgers and Giants?
This sport is played with 11 players on each team with games lasting 90 minutes.
What is Soccer?
This food group is made up of foods like Bread, Pasta, Rice, and Cereal.
What are Carbohydrates?
These are the two absolutely MOST IMPORTANT skills before moving on to more advance movements like jumping lunges, weight-bearing squats, and box jumps.
What are BALANCE and MOBILITY.
University of Georgia
Who are the BULLDOGS?