Sports 1
Pre-event sports massage focuses on increasing _______ to muscles.
What is circulation?
Pre-event techniques are delivered using ____ movements.
What is brisk?
What muscles refer pain to the area of complaint
charts, your knowledge of referral zones
A tool to measure range of motion
What is goniometer?
Father Sebastian Kneipp
Who is regarded as the father of hydrotherapy?
Evaporation
What is the transfer of heat through the process of changing liquid into vapor called?
Maintenance sports massage addresses the athlete's treatment goals and _________.
What is emphasizes prevention?
In Post-Event, avoid ______ or deep specific techniques because it may cause muscles spasms.
What is tapotement?
What are the antagonists or the muscles in the area of complaint?
Presenting complaint, your knowledge of anatomy and kinesiology.
The key requirement in effective professional communication
What is mastering medical terminology?
alternating cycles of vasoconstriction and vasodilation that occur during cold application
What is The hunting response?
methods is application of a heated waxy mixture to a treatment area of the body
What is Paraffin bath?
Post-event sports massage techniques focus on reducing soreness and tension while promoting _________.
What is rest and recovery?
_______ sports massage takes into consideration presentation of soft-tissue injuries.
What is rehabilitative?
Government mandate to protect client information
What is informed consent?
Touching tissue as part of an assessment
What is palpation?
transfer of heat energy through indirect contact with emanating heat rays
What is Radiation
a potential adverse effect of thermotherapy applications, especially immersion baths, steam baths, and sauna use
What is fainting?
Pre-event sports massage can also enhance performance potential by reducing ________.
What is pre-competition apprehension?
A pre-event sports massage time frame is ______ or less.
What is 15mins
What activities in the client's past could have injured these muscles?
Personal, occupational, and athletic history.
What muscles are regularly challenged by this client?
Occupational and athletic history, alignment examination
For the alternating contrast method, you should remove the cold pack after 20 minutes and apply a hot pack for 10 minutes. Repeat this sequence of cold and hot for a total of how many cycles
What are 3 cycles?
Bluish purple discoloration of the skin
What is cyanosis?
Pre-event sports massage can also enhance performance potential by reducing ________.
pre-competition apprehension
Inter-event sports massage goal is to return the body to _________.
What is homeostasis?
To what degree might stress in the client's life be activating a dormant tissue problem?
Personal, athletic, and occupational history
A vertical plane dividing the body into left and right sections
What is sagittal?
Cold application reduces pain by increasing the ___________.
What is Pain threshold?
104-110° F
When using heat to increase range of motion, which of the following is the recommended temperature range of heat application?