Movements, Positions and Prefixes
Flexibility and Balance
SAQ, Resistance
Cardiorespiratory and HMS
I Don't Know
100
an erect stance, arms at sides, palms facing forward
What is Anatomical Position
100
A form of corrective flexibility.
What is Static Stretching?
100
The SAID Principle.
What is Specific Adaptation to Imposed Demands?
100
The amount of blood pumped out of the heart with each contraction.
What is Stroke Volume?
100
Normal blood pressure.
What is 120/80?
200
The act of determining which individual needs care first in an emergency situation.
What is Triage?
200
The point during graded exercise in which ventilation increases disproportionately to oxygen uptake.
What is Ventilatory Threshold?
200
The division of training into smaller, progressive stages.
What is Periodization?
200
Is also known as Joint Motion.
What is Arthrokinematics?
200
The BMI at which someone is considered Obese.
What is Greater than 30?
300
The part of the injury evaluation completed after the Athletic Trainer has determined there are no life threatening injuries.
What is Secondary Survey?
300
The tendency of the body to seek the path of least resistance during functional movement.
What is Relative Flexibility?
300
The ability to react and change body position with maximal rate of force production, in all planes of motion and from all body positions, during functional activities.
What is Quickness?
300
The science concerned with internal and external forces acting on the human body and the effects produced by thise forces.
What is Biomechanics?
300
What HOSA stands for.
What is Health Occupations Students of America?
400
The prefix for heart, bone, muscle, and joint.
What is Cardi-, Oseto- or Osseous-, Myo- and Arthro-?
400
Alteration of muscle length surrounding a joint.
What is Muscle Imbalance?
400
The sensory receptor that will cause a muscle to relax when excited.
What is Golgi Tendon Organ?
400
When a muscle is exerting force equal to the force being placed on it leading to no visible change in muscle length.
What is Isometric?
400
The type of muscle fiber that Core stabilizers are primarily made.
What is Type I?
500
Movement in a circular pattern that outlines a cone.
What is Circumduction?
500
The ability of the neuromuscular system to allow agonists, antagonists, and the stabilizers to work synergistically to produce, reduce, and dynamically stabilize the entire kinetic chain in all three planes of motion.
What is Neuromuscular Efficiency?
500
The ability of muscles to exert maximal force output in a minimal amount of time.
What is Rate of Force Production?
500
Uses information from mechanoreceptors to provide information about static, transitional, and dynamic position, movement, and sensation pertaining to muscle and joint forces.
What is Proprioception?
500
The method that is the best means of gauging cardiorespiratory fitness. The equation for calculating maximum heart rate.
What is VO2 Max? What is 220-age?
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