Anatomy
What is the anatomical term for the kneecap?
What is the most commonly injured knee ligament?
Anterior Cruciate Ligament (ACL)
What is the length of a marathon race in MILES?
26.2
ROM
Range of Motion
What is the first step of stopping the bleed?
Apply Pressure (or call 911 - if severe)
What is the most mobile joint in the body?
Shoulder
What are shin splints caused by?
Microtears in the muscle
Alternative - repeated stress on muscle, etc.
Who is the most decorated Olympian of all time?
Michael Phelps
What is the abbreviation for "History"?
Hx
What does ABC Stand for in First Aid?
Airway, Breathing, Circulation
What is the biggest muscle of the body?
Gluteus Maximus
If someone is concussed, for how long should they wait before looking at a computer or screen?
48 hours
Who won women’s basketball March Madness? Bonus (100 points): what was the final score?
South Carolina (Bonus: 75-87)
ADL
Activities of Daily Living
What is the rate for chest compressions per minute for any age?
100-120 compressions for minute
What kind of joint is the hip?
Ball-and-socket joint
Bleeding at which part of the body is known as Epistaxis?
Nose bleed
Which UCI team most recently won a Big West Championship?
Women's Basketball
NSAID
Non-steroidal Anti-Inflammatory Drug
What are 4 symptoms of insect bites and stings?
Pain at site, itching, weakness, anxiety, headache, breathing difficulty, nausea, diarrhea
What muscles make up the rotator cuff?
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis (SITS)
What ligament(s) are most commonly injured when spraining an ankle?
ATFL (anterior talo-fibular ligament) or CFL (calcaneofibular ligament)
What is Usain Bolt’s world record 100m time? (to the hundredth decimal place)
9.58 seconds
(accepted if between 9.5 - 9.6)
HIPAA
Health Insurance Portability and Accountability Act
What are the signals for infection?
fever, painful swelling, red area, warm and throbbing, pus