Injuries
What is a contusion?
Bruise
Acute injuries are?
Sudden injuries
Inversion
Bones that make up the toes
Phalanges
A fracture and a break is the same thing
True
An ATFL injury is?
An ankle sprain
Chronic Injuries are?
Injuries that develop over time
Dorsiflexion
The backward bending and contracting of your hand or foot
What structure absorbs shock in joints?
cartilage
You hear a pop in the knee after falling on it , you tore your MCL
false, popping in the knee is an ACL tear
Tendonitis is?
when muscles and bones become inflamed.
Incorrect care can lead to?
chronic pain and long-term damage
The movement of the sole of the foot away from. The median plane, turning it outward.
which muscle is responsible for dorsiflexion
Tibialis anterior
Shin splints cause pain along the tibia
True
Stress fractures are common in what sports?
Running and Jumping sports
Muscle strain is classified as a?
Acute Injury
Plantar flexion
The downward movement of the feet pointing the toes away from the leg, increasing the angle between the foot and the shin
Which ligament is on the lateral side of the knee
PCL
Sprain commonly occur at joints such as?
Knee and Ankle
Stress fracture is classified as?
Chronic Injury
ATFL
Anterior talo-fibular ligament
Which ligament stabilizes the medial side the of knee
LCL