Head
What does an athlete have to complete to return to competition after a concussion
What is a Return to play protocol?
These are the 3 bones of the shoulder
What is Humerus, Scapula, and Clavicle
This bone acts as a Fulcrum for Knee extension
What is the Patella
These two small bones are on the plantar side of your big toe
What is Sesamoid bones
This is the reading on the wet bulb where we have to begin modifying activities
What is 90.0
This makes your recovery time from a concussion 2x longer
What is getting a second concussion before the first one resolves
The shoulder is what kind of joint
What is Ball and socket
This Ligament prevents Anterior translation of the Tibia in the Knee joint
What is ACL
This injury to the foot is characterized by planting and twisting motion
What is a Lisfranc injury
This is a method of rapid cooling that has been proven effective in Heat illnesses
What is Cold tub emersion
You must be evaluated by one of these if your are suspected by a concussion (looking for a formal title)
What is a (MD, DO, NP, PA or ATC)
This extension of the biceps tendon deepens the ball and socket joint
What is the Labrum
This Force on the Knee Creates stress on the MCL
What is Valgus force
These muscles help evert the ankle
What is Peroneals
This is the body temperature we must cool the body below before transporting a heat illness patient
What is 104
At Ravenscroft, you must have this before each season you compete in Athletics
This injury is sometimes called a separated shoulder
What is an AC joint sprain
This Ligament/s Cartilage helps the knee glide more smoothly in the joint
What is Meniscus
This Muscle helps Dorsiflex your foot
What is Tibialis Anterior
Hypothermia typically can begin once the body goes below this temperature
What is 96 degrees
These are symptoms of a concussion (name at least 3)
What is Amnesia, Confusion, loss of consciousness, Incoherent, Vacant stare, headache, Balance issues, vision issues, emotional, anxiety, depressed, Nausea, and sleep issues
This injury is a Superior Labrum-Anterior posterior tear
What is a SLAP Lesion or Tear
This condition is very common in young athletes particular teenage/adolescent Athletes
What is Osgood Slatters/Patellar Tendonitis
This bone along with the tibia and Fibula make up the ankle joint
What is the Talus
You must do this before you transport a heat illness victim
what is lower body temperature