Bones
Joints
Muscles
Other Structures
Motions
100

Shoulder Blade

Scapula

100

Breastbone and collarbone

What is the Sternoclavicular joint?

100

Muscle on anterior upper arm

What are the biceps?

100

Thick rubbery tissue on the ends of bones

What is the Articular Cartilage?

100

Raising arm up in front of the body

Flexion

200

The Upper arm bone.

What is the humerus?

200

Collarbone and shoulder blade, lateral shoulder area

What is the Acromioclavicular joint?

200

Group of 4 muscles that provide stability

What are the rotator cuff muscles?

200

Fluid-filled sac that cushions and lubricates the joint

What is Bursa?
200

Raising the arm out

Abduction
300
"Socket' of the shoulder joint

What is the Glenoid?

300

Upper arm bone and scapula, most important articulation in shoulder region

What is the Glenohumeral Joint?

300
"Superior to the Spine of the scapula" 

What is the Supraspinatus?

300

Rim of cartilage around the edge of glenoid

What is the Glenoid Labrum?

300

Rotating the humerus laterally

What is External Rotation?

400

Narrow ridge on the back of the shoulder blade

What is the spine of the scapula?

400

Shoulder blade sits on the ribcage and is held in place by

What are muscles?

400

"Inferior to the Spine of the scapula"

What is the Infraspinatus?

400
Analogy for structure of glenohumeral joint

What is golf ball?

400

Rotating the humerus medially 

What is Internal Rotation?

500

Top of the shoulder region, part of the scapula

What is the Acromion?

500

The more MOBILITY a joint has, the less ______

What is Stability?
500

"Under the Scapula"

What is the Subscapularis?
500

The efficient movement of the shoulder blade during humeral abduction is called

What is the Scapulohumeral Rhythm?

500

Pulling arm backward

What is Extension?

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