Muscle Building
Muscle Wasting
Hypertrophy
Atrophy
Three bone cells and their functions
Osteoblast--builds bone
Osteoclast--cleans up bone
Osteocyte--bone cell
What is a muscles load receptor called and what type of nerve cell is it?
Golgi Tendon Organ----Afferent Nerve
3-types of white blood cells
Phagocyte, Leukocyte, Lymphocyte,
VO2 Max
Maximum oxygen saturation per volume in the blood test
Type 1 muscle fiber = _______twitch= (Color)
Type 2 muscle fiber = _______twitch= (Color)
Slow=Red (Lots of oxygen, not powerful)
Fast=White (Not a lot of oxygen, very powerful)
When a healing fx of a bone feels stress applied, it will become stronger
Wolff's Law
Body's fuel at the cellular level
Stores cellular fuel
ATP
Crreatine
Name of an RBC
What makes the RBC red?
Eurythrocyte
Hemoglobin
What is tapotement?
What is effleurage?
What is pettrisage?
Percussions
Gentle Massage
Friction or High Pressure Massage
This type of fuel is a safety mechanism for muscle exercise and is burned off in about 15 minutes of working out. Muscle burn
Lactic Acid
Communications systems and transportation system of bone
Haversion System
Define SLAP and what is it?
Superior, Labrum, Anterior, Posterior
Tear at the bicipital tendon and shoulder labrum
What are the number of calories in a pound of fat?
How many calories must be taken away per day to lose one pound of fat in a week?
3500
500
What are branched-chain amino acids?
Essential Amino Acids
Muscle cell and what are the fibers that make it?
Sarcomere. Actin and Myosin
Bow legged
Knock Kneed
Genu Varus
Genu Valgus
Enzyme that burns sugar in the absence of carbohydrates
Ketone
What is the medical name for "Stinger" and what does it entail?
Compartment Syndrome
Crushed nerves and vessels in the shoulder
This injury is from blunt force trauma to a muscle belly and causes a loss of AROM
Contracture
This anomaly causes a weak gluteus maximus and medius resulting in a bad gait and droopy glute on one side of the body
Trendlenberg gait
Long shaft of a bone
Ends of the long bone
Outer layer of bone
Inner layer of bone
Diaphasis
Epiphasis
Periosteum
Endosteum
____________ is created from saliva and food mixed together. It travels down the esophagus through _________________ and turns into ____________when it hits the hydrochloric acid
Bolus, Peristalsis, Chyme
Where are salts, sugars reabsorbed into the bloodstream?
Loop of Henle in the Nephron
What is a concussion?
What is Second Impact Syndrome?
What is a retrograde amnesia?
What is anterograde amnesia?
Blunt force trauma to the head affecting the meninges and brain
Another concussion takes place close to the first
Loss of memory after the concussion
Loss of memory before the concussion