Planes and Directions
Anatomical Movements
Joints
Skeleton
Bones
100

Cuts the body in half into superior and inferior portions

Transverse plane

100

Decreasing the angle of the elbow or knee is an example of

Flexion

100

Allows movement in one plane (EX. Knee)

Hinge joint

100

How many bones in the human body?

206

100

A Baseball player injures his Lat on his throwing side. The latissimus Dorsi is the prime mover  (agonist) for throwing. What is the Anatomical movement of the shoulder that is most affected?

Internal Rotation

200

Cuts the body down the midline and separates the body into two lateral portions

sagittal plane 

200

In Anatomical position the hips, wrists, elbows and knees are in this position 

they are extended
200
A biaxial joint in the thumb

Saddle Joint

200

_______________ connects bones to bones, ____________________ connects muscle to bones

Ligaments; Tendons

200

Shaped roughly as a cube and contains mostly spongy bone

short bone

300

Cuts the body into anterior and posterior halves

Frontal plane

300

what is it called when your palms are up toward the sky

supination 

300

The most mobile joint in the body

Ball and Socket Joint

300

The jaw bone

Mandible 

300

bones that vary in shape and structure

irregular

400

the opposite of proximal

distal

400

a combination of all movements in a ball and socket joint that results in a circular movement

Circumduction

400

These are the sutures of the skull

Immovable joints

400

spine is made up of

vertebrae 

400

bone with a shaft, two distinct ends, and is longer than it is wide

Long bone

500

Jumping jacks take place in this plane

frontal

500
the opposite of plantar flexion

dorsiflexion

500

This is the joint in the elbow that allows the radius to rotate around the ulna

Pivot joint

500

thigh bone

Femur

500

porous, honeycomb like structure also known as "cancellous" bone 

Spongy bone

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