Anatomy of Shoulder
How many bones comprise the shoulder
3
What is the triangular shape muscle
deltoid
What is storing adhesive tape
Store tape in a cool pack and stack it flat
Throwback,,,, How many sesame seeds are on a McDonald's bun?
178
what is isotonic exercise?
shorten and lengthens the muscle through a complete range of motion.
Is the scapulothoracic joint a joint?
no
what can you see from the posterior view
Triceps
What is Balance
Postural stability
this human body part stays the same size all your life
victor couldn't find the answer
A warmup helps reduce injuries by progressively increasing?
Flexibility, strength, power, and endurance
What is the acromioclavicular
Joint with gliding articulation of the lateral end of clavicale across the scapluar
What can you see from the anterior view
Triceps brachii, Biceps brachii, Brachialis, Brachioradialis
What is Neuromuscular control
is the minds attempt to teach the body conscious of specific movement
Which Tom Hanks movie won the Academy Award for Best Picture in 1994?
Forrest Gump
what are some PNF techniques used for stretching?
Slow reversal-hold-relax,contact-relax, and hold relax techniques
What comprises the shoulder
clacicle, scapula, humerous
what muscle is radical __ apart of __
(c7,c8) , (Supinator)
What is Isometric Exercise
often performed in the early stage of rehab when the joint is immobilized
butterflies use this body part to taste.
What is there feet
What is a trigger point?
A tender nodule in a tight band of muscle.
Where is the levator scapulae located and what does it do
neck, elevate scapular
how many joint moments are there
4
What is Pylometric Exercise
most often incorporated into the later stages of rehab
What year was Doc born?
1968
What are the 3 types of skeletal contractions?
Isometric contraction, Concentric contraction, eccentric contraction