What are the 2 forms of motivation
intrinsic motivation and extrinsic motivation
What is overexposure to sun
Being in the sun too long without protection
What are BBP
Microorganisms in human blood and other body fluids that can cause disease in humans
How many open wounds are there
Six (Incisions, Laceration, Abrasions, Puncture , Penetration, Avulsion)
What is hyperthermia
body temperature is irregularly high, ~ 104 degrees F
What is Intrinsic motivation
This is motivation from within. A desire to perform well and succeed
What is the 30 30 rule
if lightning flash is seen less than 30 seconds after thunder it is close enough to pose a threat
How can BBP be transmitted
Body fluids
How to control bleeding
Control bleeding with Direct pressure and elevation Pressure points with use of tourniquet
how many types of heat exchange
5 (Metabolic heat, Convective heat, Conductive heat, Radiant heat,Evaporative heat loss)
What is Extrinsic motivation
Extrinsic motivation comes from a source outside of the performer
What is Synthetic turf
Synthetic turf is synthetic fiber made to mimic natural grass.
What are the 3 most significant BBP
Hepatitis B, Hepatitis C, HIV
Where to check pulse
Carotid Artery (neck) Radial Artery (wrist)
What is hypothermia
A dangerous drop in body temperature,caused by exposure to extreme cold temperatures.
What are the 2 types of personality
NACH - Need to achieve
NAF- Need to avoid failure
What are cons of Synthetic turf
Fake Grass, Heat Hazard, More serious knee injuries, Turf burn
What sports have a high risk for HIV
Boxing, Martial Arts, Wrestling, Rugby
What is a normal pulse rate in BPM for an adult
Between 60 and 100 BPM
what is jet lag
Disruption in of the normal sleep cycle due to a sudden shift in daily rhythm
What are the 2 Types of Goal orientations
Ego Oriented
Task oriented
What to do if you get an injury on Synthetic turf
Follow R.I.C.E (Rest, Ice, Compression, Elevation)
What is a normal body tempature
Normal body temp is 98.2°-98.6°