Ankle Taping
How must the person's foot be placed before starting to tape their ankle?
Dorsiflexed
What is the heel bone?
Calcaneus
What does "oma" mean in neuroma and hematoma?
Tumor
What are the three planes in anatomical position?
Sagittal, frontal, and transverse
What does S.O.A.P. stand for?
Subjective, objective, assessment, and plan
Which direction is the stirrup when taping an ankle?
Medial to lateral
What is your calf muscle called?
Gastrocnemius
What is the fracture called in the metatarsal?
March Fracture
What is the muscle action during a bicep curl?
Flexion
What is it called when you don't use your muscles and they lose their tone?
Atrophy
Ligament is ____ to ____; tendon is ____ to ______
Bone to bone; bone to muscle
What are the three cuneiform bones called?
Medial, intermediate, and lateral
what type of joint is in the base of the thumb
Saddle joint
What is the cheek bone called?
Zygomatic
What does H.O.P.S. stand for?
History, observation, palpation, and special tests
Name at least three other steps when taping an ankle...
Heel lock, figure eight, horseshoe, anchor strips, stirrup
The phalanges of the feet have two specific joints, which we call?
DIP and PIP
What two Motions cause a lateral ankle sprain?
Plantarflexion and Inversion
What is the movement action during a lateral raise?
Abduction
What are the three types of muscle?
Cardiac, smooth, and skeletal
Name at least three different special tests of the knee
Anterior Drawer. Posterior Drawer, Valgus, Varus, MacMurray's , Thessaly's
What two ligaments does ATFL stand for?
Anterior tibiofibular and anterior talofibular ligament
What it Myositis Ossificans and what causes it?
Myositis ossificans is a condition where bone tissue abnormally forms inside muscle or other soft tissue after an injury.
It is most commonly caused by repeated trauma or a severe muscle contusion (bruise), especially when the muscle is re-injured or not allowed to heal properly.
What are the distal parts of the tibia and fibula called? (boney landmarks)
Medial and lateral malleolus
What 3 sports did Coach Merrill play in high school?
Football, wrestling, baseball