Directional Terms
Anatomical Movements
Body Planes
Misc
100
Term for in front of the body
Anterior
100

Bicep curl is what time of movement?

Flexion

100
Plane cuts you in half (superior/inferior)

Transverse

100

What is the name of the soccer team that Evan supports?

Arsenal

200

Term for towards extremities

Distal

200
When you're squatting, what is your knee doing on the way up?

Extending/Extension

200

Plane cuts you in half (left/right)

Sagittal

200

Because I am your teacher, I am _______ than you.

Superior

300

The inside of the knee is ______ to the midline

Medial

300

Lateral shoulder raises is causing my shoulder to _______

Abduct/Abduction

300

Plane cuts you in half (anterior/posterior)

Frontal

300

If you cut your skin and you don't need stitches, it is _______

Superficial

400

The nose is ______ to the mouth

Superior

400

When I bring my forearm in while my elbow is bent 90 degrees, I am doing what kind of rotation?

Internal Rotation

400

A golf swing is primarily in what plane?

Transverse

400

Towards the downward movement of a jumping jack, my shoulders and arms are _________

Adducting/Adduction

500

Your bone at the elbow is ______ to the the trunk

Proximal

500

What type of movement is happening with your shoulders when you say I don't know?

Elevation

500

Running is on the ______ plane but then when you twist your head to look it is on the ________ plane

Sagittal, transverse

500

If I am kicking the ball, my knee is ______, my opposite knee is _______ and I do have a little bit of _________

extending, flexing, rotation

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