Basketball
Why are carbs important to basketball players?
Because basketball contains a lot of physical activity
Why are Fats important to MMA fighters?
Keep Joints heath and keep hormones balanced
Why is hydration important to cross country runners?
Because without hydration you performance start's to lack!
Why are carbs important to football players?
To keep fuel and acts as the main fuel for energy!!
Why are carbs the most important?
Because your body uses carbs as your main fuel source!!
When should basketball players eat carbs before a game?
3-4 Hours before a game
Why are carbohydrates important to MMA fighters?
because they help keep fuel for explosive, High intensity training and sparring!!
Why are Carbs important to cross country runners?
Because carbs are your primary source for fuel!!
Why are proteins important to football players?
For muscle recovery because the practices are long and matches are intense!!
Why is proteins also important?
Because they help your body recover and help your muscles heal from tears!!
What physical activity's does basketball contain?
running, jumping, and quick changes of directions!
Why are proteins important to MMA fighters?
they help MMA fighters muscles and bruises Recover!!
What do carbs breakdown into?
Carbs break down into glucose!!
why is water important to football players?
Because dehydration can affect your performance!!
Why does water play as a big nutrient in sports??
it acts as the body's primary transport, and cooling system