Fuel zone/NEST/Performance Nutrition Staff
How many fuel zones do we have on campus?
What is the best brand of bananas?
Chiquita
What does CPSDA stand for?
Collegiate and Professionals Sports Dietitians Association
What should athletes and RDs look for when considering supplements?
Third-party tested logos (NSF, USP, etc.)
What are the four main food groups for an Elf?
candy, candy canes, candy corn, syrup
How many full-time sports RDs does Ohio State have?
6
What three Stinger products are available?
Waffles, energy chews, and gels
Name three different sports RD positions/fields
Collegiate, professional, Olympic, recreational (health and wellness)
What part of the performance plate increases on a “hard” training day?
Carbs
Name the 4 speakers we've had present at meetings this semester
Liz Wluka, Jessica Isaacs, Ryan Berlin, Dillon Frees/Joe Scire
What does the NEST stand for?
Nutrition’s Elite Supplemental Table
What brand of breakfast sandwich is in MIH lounge?
Jimmy Dean
Where is the 14th annual CPSDA conference held this year?
Scottsdale, Arizona
How many hours before a game is a pre-game meal typically?
3-6 hours
What is the newest liquid IV hydration multiplier?
caramel apple
What is the name of our in-house catering company used at the NEST and other foodservice needs in athletics?
Levy Restaurants
Women’s basketball drinks a lot of this certain type of milk
Silk Vanilla
What does SNIP stand for?
sports nutrition immersion program
Can we provide athletes creatine?
No
Out of the graduate interns, which one is engaged?
Dillon
What is Ryan’s Job Title?
Manager of Operations
Football eats at least 3 boxes these a day
Honey Buns
What was the most recent NCAA-approved permissible nutritional supplement?
Chelated vitamins and minerals and lactase
Intra-workout carbohydrates should be considered if exercise goes beyond _____________ minutes?
60 minutes
What is the Ohio State mantra's in athletics (three letter quote)?
Our honor, defend