Versions Of Motivation
How many motivation personality types are there?
2
What does PMR stand for
Progressive muscle relaxation
What is hypothermia?
A dangerous drop in body temp caused by exposure to extreme cold.
What type of heat is transferred through warm air?
Convective heat.
What are BBP's?
Microorganisms in human blood/other body fluids that could cause diseases in humans.
What is Intrinsic motivation?
Motivation from within
What are the 5 reactions to loss in athletes?
Denial, anger, bargaining, depression, acceptance
Once the body temp hits below _ (degrees) the body starts to feel affects of hypothermia.
95 Degrees
2
How is Hepatitis C virus spread?
Blood-blood.
What is Extrinsic motivation?
Motivation from the outside
What is staleness?
Burnout, over training, over stress, trouble sleeping, etc.
Where can hypothermia occur?Sc
Scalp, hands, fingers, face, etc...
What is conductive heat?
Heat transferred through an object.
What are the 3 most significant BBP's?
Hepatitis B virus, Hepatitis C virus, HIV.
What is the first motivation personality type?
NACH - Need to achieve
What is the difference between self serving success and learned helplessness?
Self serving success - positive
Learned helplessness - negative
True or False; Hypothermia can result in the removal of limbs?
True.
Heat from the Sun is what type of heat?
Radiant heat.
What are the 4 sports that have the highest risk for HIV transmission?
Boxing, Martial arts, Wrestling, Rugby.
What is the second motivation personality type?
NAF - need to avoid failure
What is ego oriented?
Ego driven, compare with similar skilled athletes, doing better than others.
What is the normal body temp?
98.6 Degrees
Evaporative heat loss is when humidity is above __% that stops helping.
75%
The AT should not do what before washing their hands after coming in contact with blood from an athlete?
Eat, drink, touch face, apply cosmetics, or handle contact lenses.